In this week's Mayhem Monday episode, Glenn and Mili share raw and honest lessons on living a fulfilled life, overcoming childhood trauma, and having the courage to chase big dreams.

Glenn and Mili kick off the episode by sharing impactful lessons they've recently learned about themselves. This leads to an open discussion about childhood experiences, generational patterns, and the importance of confronting your past in order to move forward. They emphasize the need for constant growth and self-improvement, no matter your age or stage in life. The conversation then shifts to big goals and dreams, including an ambitious plan to host a major boxing event in Papua New Guinea. They stress the importance of chasing passions and living life to the fullest.

Timestamps and Key Takeaways:

6:50 - The lifelong process of understanding your attachment style and why you react certain ways

13:40 - Confronting the past through open communication and forgiveness

18:30 - Rewriting your life story and being the hero of your own journey

22:40 - Using boxing to practice emotional control during chaos and combat

27:20 - Defining yourself by your skills and abilities, not your appearance

33:40 - Planning an inspirational boxing event in Papua New Guinea

37:20 - Living life with no regrets: "I can't believe we did that" vs "I wish we did that"

41:30 - The importance of honesty and boundaries in open relationships

This raw and inspirational episode will give you the motivation and mindset to live life to the fullest. Don't miss out on the hosts' wisdom - tune in now!

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