The Wellness Way

Me and My Menopausal Vagina: Living With Vaginal Atrophy


Listen Later

Welcome to an enlightening episode of "The Wellness Way with Philly J Lay." In this candid and informative conversation, we are joined by Jane Lewis, the author of the book "Me and My Menopausal Vagina: Living with Vaginal Atrophy." Together, we embark on a journey to demystify topics related to menopause, vaginal health, and much more.


Episode Highlights:


  • Meet Jane Lewis: Get to know Jane Lewis, a passionate advocate for women's health and the author of a book addressing menopausal vaginal atrophy.
  • Menopause Unveiled: Explore the intricacies of menopause and its impact on a woman's overall well-being.
  • Vaginal Health: Dive into discussions about vaginal dryness, a common concern during menopause, and its effects on women's comfort and quality of life.
  • Hormone Replacement Therapy (HRT): Jane and Philly engage in a candid conversation about hormone replacement therapy, its benefits, considerations, and misconceptions.
  • Orgasms and Intimacy: Discover the nuances of sexual health during menopause, including challenges and strategies for maintaining intimacy and sexual satisfaction.
  • Empowering Women: Jane shares her journey of empowerment and advocacy, highlighting the importance of open conversations about menopausal health.


Key Takeaways:


Join us for a candid and empowering discussion as Jane Lewis and Philly J Lay delve into the world of menopause, vaginal health, and sexual well-being. Gain insights, dispel myths, and embrace the potential for a fulfilling menopausal journey.


Resources Mentioned:


Jane Lewis's Book: "Me and My Menopausal Vagina: Living with Vaginal Atrophy"


Connect with Jane Lewis:


Website: https://www.janelewishealth.com



Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Wellness WayBy Philly J Lay

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Wellness Way

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,204 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,303 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

255 Listeners

Inspired Evolution with Amrit Sandhu 🙏🏻 by Amrit Sandhu

Inspired Evolution with Amrit Sandhu 🙏🏻

49 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,096 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

The Delingpod: The James Delingpole Podcast by James Delingpole

The Delingpod: The James Delingpole Podcast

480 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

870 Listeners

Doc Malik by Ahmad Malik

Doc Malik

113 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

45 Listeners

The Dr. Ardis Show Podcast by Dr. Bryan Ardis

The Dr. Ardis Show Podcast

344 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

541 Listeners

The RAISE Podcast by Coral and Natalie Golding

The RAISE Podcast

12 Listeners