54: On today’s episode, I have Catherine McCord on the show! Catherine is the founder of the popular Instagram and food blog, Weelicious!  She's mom of three, a frequent judge on the Food Network's Guy's Grocery Games, The founder of One Potato meal delivery service, and the author of several books including The Smoothie Project, as well as her most recent book coming out April 4th, called Meal Prep Magic! This book is a step-by-step process on how to create fast, healthy family meals which includes 100 of her favorite recipes.

Topics Discussed:

Check Out Catherine:

Website: https://weelicious.com/

Instagram: www.instagram.com/weelicious

One Potato: https://onepotato.com/

Pre-Order her book, Meal Prep Magic: https://weelicious.com/meal-prep-magic/

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Seed®

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LMNT

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Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book 

Further Listening:

The Gut Liver Connection with Dr. Asia Muhammad