In the second part of my Mechanics of Breathing mini-series, we're diving into the myofascial connections and relationships between TMJ issues, sleep apnea, airway, breathing, and how I use my signature systematic approach of reducing pain to improve them holistically.

You'll hear me outline the main principles of TMJ, airway issues, sleep apnea, and tissue unwinding, and share how to approach therapeutic exercises to address these problems yourself.

Get full show notes and more information here: https://www.functionalsynergy.com/216