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By Efrat LaMandre
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3434 ratings
The podcast currently has 104 episodes available.
Did you know that there's a molecule in your body so powerful it's been dubbed "magic" for your health? Well, it's not magic – it's an antioxidant called glutathione! On this episode of The Medical Disruptor, I'm sitting down with Dr. Nayan Patel, a pharmacist who's been disrupting conventional medicine and working with glutathione for years.
We're diving deep into the world of this incredible molecule that's the most abundant in the human body, yet most people have never heard of it. We explore why this abundant yet little-known substance in your body is crucial for fighting disease, slowing aging, and boosting energy. Dr. Patel also shares his groundbreaking work in creating the first-ever topical glutathione spray, making it easier than ever to boost your glutathione levels. From brain health to detoxification, especially for those dealing with mold exposure, this episode uncovers the "magical" properties of glutathione that everyone should know about. So, if you're ready to get the full picture on glutathione – and understand that it's so much more than just another supplement – this episode is a must-see.00:00 - Introduction to Glutathione
02:00 - What is Glutathione?
04:00 - Glutathione's Key Functions
06:00 - The Brain and Oxidative Stress
08:00 - Glutathione's Role in Detoxification
10:00 - Supporting Glutathione Production Naturally
12:00 - Methods of Glutathione Supplementation
14:00 - The Development of Topical Glutathione
16:00 - NAC and Its Role in Glutathione Production
18:00 - Glutamine and Brain Health Concerns
20:00 - Signs of Glutathione Deficiency
22:00 - Glutathione and Mold Detoxification
24:00 - Managing Detox Symptoms
26:00 - Best Practices for Glutathione Supplementation
28:00 - Dietary Sources of Glutathione Precursors
30:00 - Reducing Oxidative Stress Naturally
32:00 - Research on Glutathione Efficacy
34:00 - Glutathione and Chronic Illness
36:00 - Tips for Maintaining Brain Health
38:00 - Final Thoughts and Key Takeaways
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On this week’s episode of The Medical Disruptor, I’m sitting down with Kim Heifner, FNP, MSCP, to dive into MENOPAUSE—a topic that’s often misunderstood and under-discussed.
We’re here to give you the real scoop on menopause—the stuff you won’t hear in a typical visit to your gyn.
Treating Menopause isn’t just about managing hot flashes- it’s the key to a healthy long life.
We talked about the myths surrounding hormone therapy (BHRT) and how to truly thrive during this stage of life.
It's not just about "getting through it" or being told “this will pass” —there's so much more we can do to feel great.
Plus, we talk about why managing menopause effectively is key to long-term wellness and how hormones are a crucial piece of the puzzle when it comes to aging well.
It's all about thinking long-term when it comes to menopause and making sure you're set up for a healthier future.
If you want to finally get the full picture on menopause – and understand more than your 10 min medical visit, this episode is for you.
0:02:01 Introduction and Early Experiences
0:04:05 Understanding Age-Related Changes in Menopause
0:06:06 Exploring Personal Journeys in Menopause
0:08:12 Medical Insights and Hormonal Changes
0:10:12 Sharing Personal Stories and Connections
0:12:16 Common Misconceptions about Menopause
0:14:23 Positive Aspects of the Menopause Transition
0:16:25 Addressing Fears and Concerns
0:18:29 The Role of Estrogen in Menopause
0:20:31 Addressing Common Problems in Menopause
0:22:32 The Truth About Menopause Treatments
0:24:35 Practical Solutions and Advice for Managing Symptoms
0:26:35 Real-life Experiences and Coping Strategies
0:28:39 Strengthening Personal Connections Through Shared Experiences
0:30:41 Hormone Replacement Therapy: Pros and Cons
0:32:44 Balancing Expectations with Reality in Menopause
0:34:49 Coping with Emotional Changes
0:36:53 Starting New Habits for a Better Life
0:39:02 Understanding the Challenges Women Face
0:41:07 Advanced Medical Advice for Menopause
0:43:09 Comprehensive Care and Support Strategies
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Get ready to challenge everything you thought you knew about health!
As a medical disruptor, I leave no stone unturned in the pursuit of true wellness, and this episode is no exception.
In our conversation with this week's guest Michele Granberg, we dive into the world of hypnosis, past life regressions, and other unconventional methods that push the boundaries of traditional healthcare.
In fact, they're forcing us to rethink what it means to heal in MORE than just a physical sense.
Nothing is off limits when it comes to getting healthy, and you wouldn’t expect anything less from someone who’s reshaping the way we think about medicine.
Whether you're a skeptic or a believer, this episode will open your mind to the endless possibilities of healing.
00:00 Introduction 00:25 Long-term Illness and Spiritual Healing 00:40 Personal Past Life Regression Experience 01:00 Introduction to Michele, Mindset Coach and Hypnotherapist 01:27 How Dr. E Met Michele 02:01 Dr. E's Past Life Regression Experience 03:44 Realization and Reconnections from Past Life Regression 04:48 Understanding Past Life Regression Therapy 06:01 Accessing Past Life Memories through Hypnosis 07:43 Benefits of Past Life Regression: Examples 09:01 Emotional Catharsis and Healing 10:04 Exploring Fear and Trauma in Modern Times 12:05 The Overload of Modern Life and Spiritual Toxicity 13:42 Importance of Detoxifying Mind and Spirit 14:48 Building a Mindful Mindset 16:04 Tools for Cultivating Mindfulness 17:04 Dealing with Negative Thoughts and Cycles 18:35 The Power of Intention Setting 20:18 Recognizing and Reframing Negative Patterns 23:32 The Impact of Self-Talk 24:40 The Danger of Over-Focusing on Problems 26:29 Resistance to Healing and Secondary Gain 28:09 Redefining Identity After Healing 29:52 The Energy Drain of Denying Your True Self 31:32 Tools Used in Mindset Coaching and Healing 32:40 Introduction to Shamanic Journeying 34:00 The Concept of Mind-Body-Spirit as One 35:42 Radical Self-Compassion and Acceptance 36:52 The Importance of Mental and Emotional Health 39:25 Lasting Effects of Past Life Regression on Relationships 40:06 Realization of Lifelong Calling 41:00 Reassurance About Past Life Regression Therapy Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok
Living longer isn't the goal if you're lying in a hospital bed at 80.
That's not living, that's just existing.
That's right, every single day you're not living to your fullest potential, you're wasting away.
You think hitting 80 and being bedridden is your destiny?
Think again!
We've been sold a massive lie about aging, and it's time to shatter that illusion.
I've got Dr. Jim Hoven, a chiropractor with over 30 years of experience, ready to share the truth about aging that'll make your head spin.
We're not just talking about living longer - we're talking about feeling alive at any age.
You've been told that your 60s mark the beginning of the end? Wrong!
What if I told you that you could feel 40 when you're 70?
Sounds crazy, right?
This isn't just about living longer - it's about living better, stronger, and with more purpose than you ever thought possible. Are you ready to defy aging and start truly living?
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
Schedule a Consult today at theknewmethod.com/ytconsult
00:00 Introduction
00:19 Dr. Hoven's Background and Experience
00:37 Podcast and Seasons Discussion
00:57 Dr. Hoven on Longevity
02:03 Defining Longevity and Health Span
03:39 Health Span vs. Life Span
05:16 Current State of Longevity in the Country
07:00 Medicine 3.0 and Improving Health Span
09:29 Metaphor of Financial Health and Longevity
13:11 Key Factors for Achieving Longevity
16:08 Importance of Sleep and AM Sunlight
19:45 Sleep and Exercise Correlation
21:58 The Role of Heat and Cold Exposure
22:45 Supplements for Sleep
26:01 Stress Reduction and Longevity
28:52 The Importance of Relationships in Longevity
31:20 Loving Kindness Meditation
34:19 Hormone Replacement Therapy and Longevity
35:50 Importance of HRT and TRT in Longevity
37:37 Final Thoughts and Advice
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You know that gut feeling when a doctor dismisses your symptoms?
That's not just frustration - it's medical gaslighting. And it's more common than you think.
Let's cut through the BS.
Medical gaslighting is real, and it's time we talk about it.
I'm sitting down with Natalie Tysdal, a journalist who's become a "connoisseur of information" in the health world, on a mission to help you navigate the complex world of healthcare and find what really matters.
Together, we're ripping the bandage off a healthcare system that's failing patients left and right.
This isn't about doctors being "bad". It's about a healthcare system that's taught them to trust only certain tools.
If those tools can't find what's wrong, they might think you're the problem.
But you're NOT the problem.
Your symptoms are real. Period.
If you're tired of feeling dismissed or confused about your health, it's time to become your own best advocate.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
00:31 Interview Dynamics and Podcasting
01:00 Natalie's Journey into Health Journalism
03:37 Medical Gaslighting Explained
06:12 Trusting Your Healthcare Provider
12:00 Healthcare System Challenges
14:07 Embarrassing Stories and Lessons Learned
17:04 The Importance of Being Your Own Advocate
21:01 Experiencing and Overcoming Burnout
31:00 Finding Balance and Setting Boundaries
40:21 Transitioning from High-Stress Jobs
46:03 Lessons from Interviews and Life
53:06 The Importance of Sleep
55:51 Closing Remarks
Schedule a Consult today at theknewmethod.com/ytconsult
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Your environment is silently poisoning you. Every. Single. Day.
That "fresh" scent? Toxic. Your non-stick pan? A chemical cocktail.
The world is full of toxins, and they're hiding in places you'd never suspect!
It's scary and overwhelming - where do we even start?
Before you panic, there's hope.
We've got Sophia Ruan Gushee, detox expert and author of "A to Z of Detoxing" and "The Ultimate Guide to Reducing Our Toxic Exposures."
She's cracked the code on navigating our chemical-laden world and has a powerful 40-day detox protocol to prove it.
Think it's too late to undo years of toxic exposure? Think again.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
00:21 Introducing Sophia Ruan Gushee
00:54 Sophia's Background
01:25 Sophia's Journey into Non-Toxic Living
02:57 Discovering Toxic Exposures
04:50 Initial Reactions to Toxic Chemicals
07:00 Understanding Non-Toxic Living
10:00 Impact of Toxins in Everyday Products
13:00 Malice in the Industry?
17:00 Diet Coke and Aspartame
19:00 Detoxing Coffee and Tea
23:00 Detoxing Wine
28:00 FDA and Regulations
30:00 Low-Lift Detox Tips
33:00 Combustion and Indoor Air Quality
36:00 Spotting Greenwashed Products
39:00 Surprising Sources of Toxins
41:00 Closing Remarks
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Even after years of medical school, some health professionals only get a 30-minute lecture on this crucial part of your body.
There are muscles you never knew you had, but desperately need.
Have you heard about your pelvic floor?
It's that part of your body you might not even think about until it starts causing trouble.
But don't worry, I've got you covered.
This week I am introducing you to Isa Herrera, a women's health expert who's helped over 20,000 women overcome pelvic floor issues.
Isa's going to share her journey - including her shocking story about a "purple vagina" (yes, you read that right!).
And by the way, pelvic floor health isn't just for women.
Everyone has a pelvic floor!
So if you want to learn about this body part that most doctors barely mention and take control of your health, this episode is for you.
Because I'm sitting down with Isa Herrera to get to know your body better and take charge of your pelvic health.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
00:10 Discussing Pelvic Health with Isa Herrera
00:23 Isa Herrera's Background and Expertise
00:46 Pelvic Floor Dysfunction - Not Just for Women
00:56 Interview with Issa Herrera Begins
01:10 Issa's Personal Journey with Pelvic Floor Issues
02:40 Misdiagnosis and Self-Discovery
04:45 Internal Tear and Scar Tissue Diagnosis
06:55 Ineffectiveness of Standard Medical Treatments
09:00 Discovering Vaginal Massage and Reverse Kegels
12:05 Understanding Pelvic Floor Dysfunction
13:25 Reverse Kegels Explained
17:25 Encouraging Women to Discuss Pelvic Issues
21:45 Shifting from Physical Clinic to Online Coaching
26:00 Misconceptions About the Pelvic Floor
28:35 Importance of Posture and Bathroom Habits
31:55 Interstitial Cystitis (IC) Treatment Approach
35:00 Group vs. One-on-One Coaching
36:25 Final Thoughts and Encouragement
37:00 Mutual Empowerment and Acknowledgements
38:55 Closing Remarks and Contact Information
Schedule a Consult today at theknewmethod.com/ytconsult
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Do you ever feel like you're your own worst enemy? You make a plan, map it all out, and then a few days later, you're right back where you started.
But why does this happen? Why do we end up sabotaging ourselves?
Get ready to find out the answer with my special guest, Anja Werner, an empowerment coach who helps women heal their subconscious and reconnect with their inner authority.
Your subconscious mind has more power over your life than you might think.
The good news - you can take back control.
I'm bringing in the amazing Anja Werner to help us unlock the secrets of our subconscious minds. It is time you take back control and stop yourself from sabotaging your goals.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
02:20 Welcome Anja Werner
04:10 Mental Health and Physical Health Connection
09:30 The Holistic Approach to Health
13:50 Central Nervous System Activation
20:10 The Impact of Subconscious Beliefs
24:30 Childhood Beliefs and Adult Behaviors
29:40 The Subconscious Mind and Bad Habits
33:40 Resistance and Self-Sabotage
38:10 The Power of Imagination
41:50 Reprogramming the Subconscious Mind
45:30 Fun Ways to Rewire Your Mind
Schedule a Consult today at theknewmethod.com/ytconsult
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It turns out everything you've been told about cholesterol and heart disease is wrong.
Get ready for the mind-blowing truth from my guest this week, Dr. Philip Ovadia, a cardiothoracic surgeon who lost 100 lbs and now dedicates his life to keeping people off his operating table through lifestyle changes.
For years, we've been told that cholesterol is public enemy number one when it comes to heart health.
But guess what? It's NOT true.
The real culprits behind heart disease aren't what you think they are.
And it's time we set the record straight.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
00:14 Overview of Dr. Ovadia’s Book and Mission
00:30 The Truth About Heart Disease
01:10 Common Lies About Heart Disease
02:01 Dietary Cholesterol and Heart Disease
03:01 Historical Context of Heart Disease
05:45 The Role of Dietary Fat and Sugar
06:20 Insulin Resistance and Heart Disease
08:30 The Role of Inflammation
10:00 Quality vs. Quantity of Cholesterol
12:30 Postmenopausal Women and Cholesterol
14:01 Testing for Heart Disease
14:40 Importance of Coronary Artery Calcium Score (CAC)
16:00 Blood Tests vs. Imaging
17:50 The CAC Scan as a Heart Mammogram
18:50 Coronary CT Angiography (CCTA)
20:30 Real-World Examples and Cholesterol Context
21:00 Advanced Lipid Panel and Insulin Resistance
23:20 When to Consider Statins
24:40 Risks of Statins
26:00 Mechanism and Side Effects of Statins
29:20 Insulin Resistance and Statin Controversy
32:50 Patient Empowerment and Finding the Right Care
36:00 Closing Remarks and Contact Information
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We're always talking about nutrition, physical activity, and supplements but what about the spiritual part of us?
There is more to our health than just the physical part.
That is what our guest speaker is all about on this week's episode.
True health is not limited to just what you eat, how much you move, and how much you sleep but also how we address our spiritual needs.
We're talking about tapping into metaphysical tools that can flip your health - and your life - upside down (in the best way possible).
It's about looking at you - the whole of you.
Now, I get it.
This might sound a little out there. Trust me, I was right there with you until I met someone who opened my eyes to the endless possibilities of metaphysical healing.
So, if you're hungry for a new tool to add to your wellness journey you need to tune in to this episode.
Join me and Janet Namaste, a gifted Intuitive, Healer, Hypnotherapist, and expert in using these unconventional tools to foster deep, transformative healing. We'll talk about how to use these unconventional tools to dig deep and heal on levels you didn't even know existed.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
00:23 Introducing Guest Janet Namaste
00:51 Janet's Background and Role
01:13 The Metaphysical Approach
01:28 Janet’s Unique Process and Tools
01:47 Managing Stress and Emotions
02:30 Janet’s Journey and Calling
02:54 Janet's Early Life and Intuitive Abilities
05:53 Transition to Hypnotherapy
06:55 Early Career and Corporate World
07:33 Transitioning to Public Practice
08:03 Explaining Metaphysical Healing
09:02 Addressing Repetitive Issues and Negative Habits
10:10 Generational and Ancestral Healing
11:23 Working with Self-Sabotage
12:13 Janet's Techniques and Modalities
13:07 Role of Breathing Techniques and Raiki
14:53 Understanding Chakra Systems
16:01 Combining Metaphysical and Physical Healing
17:03 Regression Work and Inner Child Healing
18:11 Importance of Mindfulness Techniques
19:17 Creating Community through Soul Star Membership
20:03 Tools for True Healing
21:30 The Role of Epigenetics and Ancestral Trauma
23:07 Importance of Family Inclusion in Healing
24:35 Group Constellation Process
25:33 The Morphic Field and Generational Trauma
26:49 Benefits of Family Constellation Work
28:03 How to Reach Janet
30:00 Final Thoughts and Solstice Message
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