Meditate on This: Bitch in the Attic

In this episode of Conscious Habit, host Amy Woodall shares a powerful concept about "the bitch in the attic." She delves into the topic of ego, inner criticism, and the stories we tell ourselves that can lead to chaos and internal suffering. She explores the various ways ego manifests, from the achiever and people-pleaser to the perfectionist and martyr. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network