Host Amy Woodall, a meditation expert, executive coach, speaker, and business owner, discusses a profound exploration of managing conflict consciously. Amy explains that conflict is often rooted in our internal judgments and the emotions we attach to situations. By stripping away these emotional layers, we can address issues more pragmatically. Key takeaways include understanding the origins of our frustrations, separating facts from emotional projections, and embracing empathy and compassion in resolving conflicts. This episode is essential for listeners interested in personal development, emotional intelligence, and effective communication. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network