In this episode of Meditate on This, Amy Woodall shares her experience of facing fear and uncertainty and how she used to close her eyes tightly in both literal and metaphorical moments of fear. She realized that this behavior was not only a way of protecting herself but also a lack of trust in her ability to confront and overcome challenges. This episode serves as a powerful reminder that true personal growth comes from facing fears and trusting in one's ability to navigate life's uncertainties. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit High Vibe Tribe Virtual Event Learn more about PeopleForward Network