In this episode of Meditate on This, Amy Woodall leads listeners through a serene meditation experience. Through this sensory journey, Amy underscores the power of mindfulness in grounding us in the present moment and fostering gratitude for the richness of our senses. Listeners are left with a tranquil reminder to find solace and clarity in their senses during moments of stress and unease. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network