Sit back relax and let Gurudev take you on a meditative journey to a state of deep rest and peace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the mind? Where is it located in the body? What does it look like? 
We usually think that the mind is inside the body, but it is the other way around. The body is inside the mind. The body is like the wick of a candle and the mind is like the glow all around it.
Still your mind with this powerful guided meditation by Gurudev.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your mind is like a curtain behind the body. Become aware of the mind and expand you consciousness with Shanti Meditation By Gurudev Sri Sri Ravi Shankar.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your joy defines you. Let smiles bloom in every cell of your body with Ulhas Meditation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

When you are happy, there is sense of expansion and when you are sad, something contracts in you. Experience the sense of expansion with this space meditation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mind loves the wanderlust. Chaitanya meditation is the effortless tour of gathering the wanderlust of the mind into the stillness of the space
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Aura Guided Meditation by Gurudev Sri Sri Ravi Shankar cleanses and renews from within leaving you with fresh vigor to move forward with your life. Just sit back and relax with your eyes closed and follow this guided relaxation to let go of your day to day stresses from deep within.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gurudev says, 'Each and Every 'Akshar' (Alphabet) in our shastras is a powerful mantra'. Let's dive deep into meditation with one such Mantra today with Gurudev.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

In Ayurveda, Vayu is treated as God, because the whole Pinda, the whole body has all 5 elements, but it becomes alive only when it has Prana Vayu. Oscillation of Prana keeps it pulsating. The moment this stops, a death like state occurs – it looks like death, but the person is still alive. But to be in life force energy or Ayu state, a certain level of Prana is necessary. When our Prana levels sink, we become dull, drowsy, dizzy, tired. When Prana hits rock bottom, then the Atman (soul) leaves the body.
Vayu plays a crucial role in adjusting life and longevity. The greater the Prana flow, the longer the Atman resides in the body. This is the secret to well-being and a long life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do this powerful meditation by Gurudev to unlock the full potential of your mind and consciousness. Sit in a quiet and comfortable environment, close your eyes and let Gurudev guide you in this meditation to clear your mind.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices