Enjoy this meditation led by Laurent Roure around doing less to receieve more. This is an exceprt from our recent conversation.  Close out your summer and prepare for fall with the Countryside Retreat, running September 1-3rd in Nottinghamshire, UK. <a href= "https://www.wetravel.com/trips/3-day-restorative-countryside-weekend-retreat-lilly-balch-sophie-hardy-thurgarton-47477180">  Learn more here.</a> Laurent will be there leading a restorative yoga nidra class. You don't want to miss this! The Morning Ritual is sponsored by AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMORNINGRITUAL. That’s drinkAG1.com/THEMORNINGRITUAL. Check it out.  Enjoy The Morning Ritual? Be sure to hit the subscribe button and connect on instagram @<a href= "https://www.instagram.com/_themorningritual/">_themorningritual</a>

Enjoy this meditation led by Laurent Roure around doing less to receieve more. This is an exceprt from our recent conversation. Close out your summer and prepare for fall with the Countryside Retreat, running September 1-3rd in Nottinghamshire, UK. Learn more here. Laurent will be there leading a restorative yoga nidra class. You don't want to miss this! The Morning Ritual is sponsored by AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMORNINGRITUAL. That’s drinkAG1.com/THEMORNINGRITUAL. Check it out. Enjoy The Morning Ritual? Be sure to hit the subscribe button and connect on instagram @_themorningritual

Enjoy this meditation led by Laurent Roure around doing less to receieve more. This is an exceprt from our recent conversation.&nbsp; Close out your summer and prepare for fall with the Countryside Retreat, running September 1-3rd in Nottinghamshire, UK. <a href="https://www.wetravel.com/trips/3-day-restorative-countryside-weekend-retreat-lilly-balch-sophie-hardy-thurgarton-47477180" rel="noopener noreferrer"> &nbsp;Learn more here.</a>&nbsp;Laurent will be there leading a restorative yoga nidra class. You don't want to miss this! The Morning Ritual is sponsored by AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMORNINGRITUAL. That’s drinkAG1.com/THEMORNINGRITUAL. Check it out.&nbsp; Enjoy The Morning Ritual? Be sure to hit the subscribe button and connect on instagram @<a href="https://www.instagram.com/_themorningritual/" rel="noopener noreferrer">_themorningritual</a>

Meditation: Doing Less & Receiving More by Laurent Roure

For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world.Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review &amp; most importantly, enjoy! Let&#39;s connect! Don&#39;t be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual <a href="https://substack.com/@themorningritual" rel="nofollow">https://substack.com/@themorningritual</a>The Morning Ritual is produced by The Space (London).

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For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world. Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual https://substack.com/@themorningritual The Morning Ritual is produced by The Space (London).

For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices.&nbsp;Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world.Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review &amp; most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual <a href="https://substack.com/@themorningritual" rel="noopener noreferrer">https://substack.com/@themorningritual</a>The Morning Ritual is produced by The Space (London).

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Meditation: Doing Less & Receiving More by Laurent Roure

Meditation: Doing Less & Receiving More by Laurent Roure

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