Meditate on the winter solstice and learn how to set intentions for 2025 in today’s episode. What to expect:<ul><li>Reflection prompts to release what no longer serves you.</li><li>Guided visualization to set intentions for the year ahead.</li><li>Embrace the stillness of the longest night of the year to pause, reflect, and realign.</li></ul> The solstice reminds us that even in the darkest moments, the light is always waiting to return.<a href="https://lillybalch.com/wintersolstice" rel="nofollow">Download the FREE Winter Solstice PDF here. </a>If you enjoyed this meditation, please rate and review to help others discover the podcast.Want to connect? You can find me at <a href="http://lillybalch.com" rel="nofollow">lillybalch.com</a> and @lillybalch on insta Wishing you a season of rest and renewal xx Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Meditate on the winter solstice and learn how to set intentions for 2025 in today’s episode. What to expect:Reflection prompts to release what no longer serves you.Guided visualization to set intentions for the year ahead.Embrace the stillness of the longest night of the year to pause, reflect, and realign. The solstice reminds us that even in the darkest moments, the light is always waiting to return. Download the FREE Winter Solstice PDF here. If you enjoyed this meditation, please rate and review to help others discover the podcast. Want to connect? You can find me at lillybalch.com and @lillybalch on insta Wishing you a season of rest and renewal xx Advertising Inquiries: https://redcircle.com/brands

Meditate on the winter solstice and learn how to set intentions for 2025 in today’s episode.&nbsp;What to expect:<ul><li>Reflection prompts to release what no longer serves you.</li><li>Guided visualization to set intentions for the year ahead.</li><li>Embrace the stillness of the longest night of the year to pause, reflect, and realign.</li></ul> The solstice reminds us that even in the darkest moments, the light is always waiting to return.<a href="https://lillybalch.com/wintersolstice" rel="noopener noreferrer">Download the FREE Winter Solstice PDF here.&nbsp;</a>If you enjoyed this meditation, please rate and review to help others discover the podcast.Want to connect? You can find me at <a href="http://lillybalch.com" rel="noopener noreferrer">lillybalch.com</a> and @lillybalch on insta&nbsp;Wishing you a season of rest and renewal xx Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a>

Meditation for the Winter Solstice + How to Set Intentions for 2025

Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance.So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscape.What does it mean to make more space within? How can we widen our capacity to meet life as it is? And how does turning inward deepen our connection to ourselves, to others, and the world?Here, the conversations stay conceptual, drawing on voices from a variety of lenses. For a more experiential relationship to these topics, find <a href="https://themorningritual.substack.com/?utm_campaign=profile_chips" rel="nofollow">Lilly&#39;s Substack, also called Expanding Inward</a>, with practices to explore and shift your inner life.Let&#39;s connect! Don&#39;t be shy, please reach out on:www.lillybalch.comInstagram: @expanding.inwardExpanding Inward is produced by The Space (London).

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Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance. So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscape. What does it mean to make more space within? How can we widen our capacity to meet life as it is? And how does turning inward deepen our connection to ourselves, to others, and the world? Here, the conversations stay conceptual, drawing on voices from a variety of lenses. For a more experiential relationship to these topics, find Lilly's Substack, also called Expanding Inward, with practices to explore and shift your inner life. Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @expanding.inward Expanding Inward is produced by The Space (London).

Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance.So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscape.What does it mean to make more space within? How can we widen our capacity to meet life as it is? And how does turning inward deepen our connection to ourselves, to others, and the world?Here, the conversations stay conceptual, drawing on voices from a variety of lenses. For a more experiential relationship to these topics, find <a href="https://themorningritual.substack.com/?utm_campaign=profile_chips" rel="noopener noreferrer">Lilly's Substack, also called Expanding Inward</a>, with practices to explore and shift your inner life.Let's connect! Don't be shy, please reach out on:www.lillybalch.comInstagram: @expanding.inwardExpanding Inward is produced by The Space (London).

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Meditation for the Winter Solstice + How to Set Intentions for 2025

Meditation for the Winter Solstice + How to Set Intentions for 2025

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