Meditate on the winter solstice and learn how to set intentions for 2025 in today’s episode. What to expect:

• Reflection prompts to release what no longer serves you.
• Guided visualization to set intentions for the year ahead.
• Embrace the stillness of the longest night of the year to pause, reflect, and realign.

The solstice reminds us that even in the darkest moments, the light is always waiting to return.

Download the FREE Winter Solstice PDF here. 

If you enjoyed this meditation, please rate and review to help others discover the podcast.

Want to connect? You can find me at lillybalch.com and @lillybalch on insta 

Wishing you a season of rest and renewal xx

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