My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week we have Samhain, or Halloween, the turning of the wheel that takes us into the darkest part of the year, calling us into an inwardly focused period of rest and stillness. So this week, I've brought you a shorter meditation that you can do each day to help you embrace the darkness and go within to explore and know yourself and your inner mysteries. Try to do this meditation in the early morning, in the darkness, if you can, or even by candlelight. Use the darkness and solitude to take you deeper within. ❤️

Crystal for this meditation: Obsidian – It’s deeply grounding and protective, helping you face and understand your shadow self. Perfect for scrying, introspection, and working with the unseen.

Join me this Samhain:

Online: With Wound Rebirth: A Heal the Witch Wound Experience, Thursday 30th October, 7-9pm GMT BOOK NOW

Live in London: The Witches Ball, Saturday 1st November: TICKETS

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

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All my love,

Kirsty 🤍

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