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Meditation Monday | Mindfulness in a Chaotic World
Today, let us sit down and detach ourselves from the worrying mind. We will engage in a mindful and calming practice to unwind and be present.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
View all episodes
By Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
4.4
6464 ratings
Today, let us sit down and detach ourselves from the worrying mind. We will engage in a mindful and calming practice to unwind and be present.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
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