The Kirsty Gallagher Podcast

Meditation Monday: Pause the Spiral


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My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.


With so much Mercury energy in the air this week - from the Gemini New Moon on Tuesday (ruled by Mercury) to a Mercury cazimi on Friday - you might be feeling a little all up in your head. Overthinking, mental overwhelm, spiralling thoughts… it’s a lot. This week’s meditation is here to help you drop out of the mind and back into your body. To find stillness, clarity, and a moment of peace in the midst of it all. ❤️


Your Cosmic Purpose: PRE-ORDER THE BOOK

Your Cosmic Purpose LIVE TOUR


🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living


DATES FOR YOUR DIARY:

📌 2nd - 7th June 2025 (Bristol, Coventry, London, Edinburgh) Your Cosmic Purpose LIVE ✨

📌 12th June 2025 (Manchester) Your Cosmic Purpose LIVE ✨

📌 16th June - Mani-Fest, Newcastle


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All my love,

Kirsty 🤍

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The Kirsty Gallagher PodcastBy Kirsty Gallagher

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