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Meditation with Raphael
Meditation with Raphael episodes
- New MEDITATION Challenge! Day 1
This is day one from 100 days meditation challenge!
We will do a guided meditation for transcendence.I hope you enjoy it! let me know :)Support the show (http://www.patreon.com/raphaelreiter)
30 min - Today is the day!
Today is the day!
Creating an extraordinary life, one day at a time, day after day after day.I hope you enjoy this mini series on creating the best days possible, where I guide you through an exercise that will help you understand the urgency in living to your highest self.Let me know if this episode rang a bell for you, and inspired you to start living at your best self, starting TODAYSupport the show (http://www.patreon.com/raphaelreiter)
18 min - Buteyko Breathing method: Anxiety Free !
This exercise is taken from the Book Anxiety Free get your copy here:
https://amzn.to/36ZjIlTToday we talk about the Buteko breathing method, and how simply breathing through your nose can drastically change your state and stop anxiety.Here are a few tools I talk about:Tiger balm:https://amzn.to/2S4C3tRNasal care:https://amzn.to/374d0v4This podcast is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
11 min - 10 minutes meditation!
Because sometimes all we have is 10 minutes, here is a 10 minutes meditation. I hope you will find it useful.
This guided meditation is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
13 min - Transcend TIME - Guided Meditation for transcendence
today we will do a vibrational meditation for transcendence. You will follow a simple vibration that will bring you beyond the very concept of time
This guided meditation is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
24 min - Stop ANXIETY Anytime
Today I am giving you an episode that will stop your anxiety, in matter of minutes.
This is not a magic pill, you will actually have to PRACTICE this skill so that it will be effective when you do need it. But if you do it on a consistent basis, then I guarantee, that this exercise will pull you out from your panic attack, and stop anxiety within a few minutes.This guided meditation is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
13 min - Vibration meditation for transcendence: go BEYOND your SELF
Today's meditation will bring you beyond your self, beyond the ego. We will follow a vibration that will guide us to transcendence.
This guided meditation is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
24 min - Transcendence Meditation - Guided
Hi everyone!
Today's meditation is going to be one of our classic transcendence meditation. I will guide you through a little relaxation before we start the meditation. Then, you will effortlessly follow a vibration that will bring you in the state of transcendence.This guided meditation is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
25 min - Guided Meditation for DEEP TRANS
In today's episode, we will do one of our famous vibrational meditation for deep trans.
I hope you enjoy this guided meditation. Thanks so much for all your great feedback, again, this really does mean a lot, and I am very honoured to bring you value in your daily lives.This guided meditation is brought to you for FREE.We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about:https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
23 min - 3 Categories of Meditation
This guided meditation is brought to you for FREE.
We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterIn today's episode, we are going to talk about and explore different forms of meditation. I don't believe that there is such thing as a better meditation, or a worst meditation. Certain types of meditation will just work better for some people than for others, and that is perfectly normal: we all have different tastes, different values, different ideals, and we respond differently to different senses.I hope you enjoy this short meditation class. We tackle some important subjects that I wanted to share with you here. Enjoy!The book TRANSCENDENCE I mention in the show:https://amzn.to/2OMNZynIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at [email protected]I am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
10 min
About Meditation with Raphael
From the publisher's feed
Daily whispers of clarity and calm.
Some days, a message to realign your mind.
Other days, a guided meditation to transcend thought.
Rooted in Stoicism, Zen, and the quiet rebellion of presence.
No noise. No fluff. Just space to remember who you are.
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