Meet My Autistic Brain

When the energy needed to provide basic autistic needs is out of balance it can lead to burnout. Hear why autistics are more subject to burnout than non-autistics and what you can do about it.

Autistic Burnout: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000619191736

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RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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June 24-28, 2026 In Rewilding Together

Some people would rather hide than face the demands placed on them by themselves or others. This might be due to autism or a separate condition of its own. Learn more about this interesting disorder.

This is not about PDA in children. Examples of non-PDA parenting is provided for contrast only.

—->PDA screening test: https://www.pdasociety.org.uk/wp-content/uploads/2022/09/EDA8.pdf

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Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Autism affects how autistics experience relationships by definition. Some of the best traits can lead to problems. In this episode you’ll learn about why autistics pick the wrong partner and how you can change it.

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Email: [email protected]
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Autistics share traits that meet the diagnostic criteria for autism and many traits that do not. Find out what autistics may have in common that didn’t make the cut. 

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Email: [email protected]
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The old thinking was that neurotypicals understand us as autistics but that we don’t understand them. Modern research dispels this myth and empathy may be the key.

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Email: [email protected]
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The regions of the brain that play a role in resilience are the areas of the brain most affected by autism. Is it possible for an autistic person to be resilient? The answer may surprise you.

Resilience assessment tool: https://www.everydayhealth.com/wellness/resilience/get-your-resilience-score/

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Email: [email protected]
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The ability to see the “big picture” is called central coherence. One study (1980’s) said that autistic people have weak central coherence and only see details. Recent research suggests this isn’t so — that autistic people may be good at both seeing details and seeing the big picture.

2021 Study: Weak Central Coherence – Construct conception, development, research methods https://pubmed.ncbi.nlm.nih.gov/35472233/

Share this podcast with your friends and family so they can learn what it’s like to be autistic.

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Email: [email protected]
Website

In this episode I’m talking with Orion Kelly who has a YouTube channel and podcast and also has written a book called Autism Feels…An Earthling’s Guide. Orion talks about how he found out he’s autistic and what it’s like to be an autistic father and partner. You’ll meet this fascinating guest and hear his deep insights into what it’s like to be an autistic person.

Orion’s YouTube Channel https://www.youtube.com/@orionkelly

Orion’s book Autism Feels…An Earthling’s Guide https://a.co/d/0gPUeVeW

Orion’s podcast My Friend Autism https://podcasts.apple.com/us/podcast/my-friend-autism/id1478602313

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Ko-fi, PayPal, Patreon
Linktree
Email: [email protected]
Website

Autism has a culture all its own and the The Autistic Culture podcast explores one aspect of it in each episode showing how the subject relates to autism and autistic people. 

In this episode, Cats Are Autistic, the hosts talk about the cat behaviors that might be autistic like the need for routine, their sensitivities, their response to stress and more. The podcast features one of our previous guests, Angela Lauria.

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Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Email: [email protected]
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In this episode I’m talking with Samantha Stein, author of So You Think You’re Autistic, A Workbook for the Confused Person Who's Just Trying to Figure Things Out and host of the popular YouTube channel Yo Samdy Sam. Samantha talks about her experience learning she’s autistic and how it led to a book for readers to reflect on and work through their thoughts and questions about autism. A must-read!

Links:

So You Think You’re Autistic, A workbook for the confused person who's just trying to figure things out  https://mybook.to/thinkyoureautistic

Sam's YouTube channel: https://www.youtube.com/@YoSamdySam

Support the show

Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.

Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts 

RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!

If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism. 

If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

Instagram
Ko-fi, PayPal, Patreon
Linktree
Email: [email protected]
Website