On our very first edition of "Meet the Team," Jason and Gabe are joined by NCFIT Social Media & Communications Manager Liz Francis! Liz was born and raised in Oklahoma and started working remotely for NCFIT right out of college. She also coaches youth classes at her home gym and competes in local fitness competitions. From OU football to country music, take a listen and learn more about our resident Okie!

In this episode:

— Who Is Liz Francis?

— What Is It Like Working Remotely? 

— Social Media Strategies 

— Children and Fitness 

— Marketing Takeaways 

— WOD’S On Water

— Liz’s First GoRuck

— Gabe’s Final Meal: A Frozen Pizza?!

— Liz’s Country Kickbacks 

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