Health Longevity Secrets

Megan Ramos: The Fasting Method


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Fasting is everywhere in the news and is transforming how we think of health and longevity. 
Today we speak with one of the true pioneers in the field.  Megan Ramos is the NYT Bestselling Author of Life in the Fasting Lane. She is also CEO and Co-founder of The Fasting Method with Dr Jason Fung. She's a world-leading expert on therapeutic fasting and low carbohydrate diets, and has guided over 10,000 people worldwide. 

 #longevity #wellness  #Ketones #lifestylemedicine  #RobertLufkinMD #fasting #metabolic #exercise #meganramos #thefastingmethod 

https://ratethispodcast.com/hlsshow


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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.

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Health Longevity SecretsBy Robert Lufkin MD

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