Melissa gets a lot of questions about how she travels without returning feeling terrible emotionally and physically. In this episode she shares some tips she’s learned for staying healthy and feeling her best while she’s traveling, and still enjoying the experience.

 

Resources from this episode:

Connect with Dr. Lauren Here

Get 15% off on Just Thrive Products Here

Melissa’s Recommendations & Affiliations Here 

Follow Melissa on Instagram

Find out more about Melissa Here

Get The M.A.D.E. Diet Ebook  Here

 

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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