Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Welcome to Meltdown to Mastery, the podcast dedicated to empowering and inspiring you on your journey of personal growth and transformation. Today, we dive into the importance of conscious communication and how it can be a vital tool in creating new ideas, as well as navigating through life's biggest challenges, including midlife crisis.

Our guest expert, communication coach and author, Jem Fuller, shares insights on how we can cultivate conscious communication skills, including active listening and empathetic dialogue, to build stronger relationships with others and foster greater creativity in our personal and professional lives.

As we explore the power of communication, Jem highlights the role of effective communication in supporting individuals through difficult times such as midlife crisis, helping them to find clarity, direction and a renewed sense of purpose. With practical tips and real-life examples, Jem demonstrates how conscious communication can help us to move through challenges more effectively, build stronger connections and ultimately, create the life we desire.

So, whether you're facing a personal crisis or seeking to enhance your communication skills, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the transformative power of conscious communication and how it can help us to move from breakdown to breakthrough. Meltdown to mastery.

Jem is the author of the recently published book, The Art of  Conscious Communication for Thoughtful Men, and can be seen delivering  his3 Ted x talk on YouTube.

#JayneMarquis #MidLifeCrisis #empowerment #mindbody #mindbodysoul #communication #CommunicationTechniques

For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠ ⁠https://inpoweredhealth.com/⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find Jem Fuller's book and more of what he teaches - www.jemfuller.com

Welcome to Meltdown to Mastery, the podcast that helps you navigate life's toughest transitions. In this episode, we focus on a topic that affects many women in midlife - identity crisis.

Our guest expert, Troy Hadeed, provides deep wisdom on what an identity crisis is and how it can compound our feelings of a midlife crisis. Troy's insightful perspective challenges our traditional notions of identity and how we are taught to view ourselves in the world.

Troy begins by stating that he believes the entire world is in an identity crisis, as we are taught to believe that we are separate individuals with defined names and bodies. However, as we add layers to our identity like opinions, beliefs, religion, career, and more, we begin to realize that our human identity is ultimately temporary.

For women in midlife, this realization can compound feelings of uncertainty, anxiety, and confusion. However, through understanding the impermanence of our identities and embracing the fluidity of life, we can unlock new possibilities for growth and transformation.

Throughout this episode, Troy provides practical tools for navigating an identity crisis, from mindfulness practices to embracing vulnerability and authenticity. He also emphasizes the importance of approaching this transition with kindness, compassion, and a willingness to let go.

So whether you're experiencing an identity crisis or simply seeking to deepen your understanding of this phenomenon, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the transformational potential of embracing impermanence and stepping into a new identity.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Troy Hadeed - troyhadeed.com

Welcome to Mindful Monday with Jayne. In today's episode, we'll be exploring the power of thought over our physical bodies and the reality we create. I'll be sharing my own real-life example of how I moved from a state of fear and physical weakness to a more empowered state, demonstrating the incredible potential we all hold within ourselves. We'll also be discussing David R Hawkings book "Power vs Force" and the different levels of vibrations or consciousness. From low (below 200) to high, the levels of consciousness are: shame, guilt, apathy, grief, fear, desire, anger, pride, and above 200 courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment. We exploring how we can move into those higher, more positive vibrations where we feel creative, resilient, inspired, connected, and healthy. To top it off, I'll be sharing some practical tools that will enable you to move towards Mastery and elevate to those higher vibrations. So tune in, and let's discover the power within ourselves!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Welcome to Meltdown to Mastery, in this episode we explore the remarkable power of our energy bodies to transform our health and our lives. In this episode, we delve into the concept of coherence and why it is so important for our well being.

Our guest expert, energy healer and author, Tracey Whitttet, draws on her deep understanding of the physical body, astral body, mental body, etheric body, celestial body and soul body to explain how coherence across all our energy bodies can lead to powerful healing and transformation.

Understanding coherence requires us to acknowledge that we can have wounds in one or more of our energy bodies. These wounds can manifest in our emotions, thoughts, and even our physical health. However, through achieving coherence, we can restore balance across our energy bodies and tap into a unified, powerful energy that can ultimately lead to healing and transformative change.

Throughout this episode, Tracey shares practical tips for how we can achieve coherence, from mindfulness practices to energy healing techniques. She also emphasizes the importance of staying neutral and open to the process of healing and transformation, as we move from meltdown to mastery.

So whether you're struggling with physical or emotional pain, or simply seeking to deepen your understanding of the body's energy systems, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the remarkable power of coherence and unlock the potential of our energy bodies to transform our lives.

Tracey is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers people multidimensional body balancing. These sessions clear non-beneficial energies on all levels, layers, timelines, and dimensions.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To connect with Tracey and the Magi within - https://traceywhittet.com

Welcome to today's episode of Meltdown to Mastery! In this episode, Jayne sits down with Sara Webb to have a powerful conversation about the human drive for resilience and healing. Sara shares her story of survival after a traumatic experience of sexual assault in 2008 while on vacation. Rather than identifying as a survivor, she highlights the power we each have inside of ourselves to heal and thrive.

Sara expertly weaves together her own experiences, pertinent neuroscience and body chemistry to showcase the potency of intentional healing. She delves into the importance of self-compassion and honesty in the healing process.

Listeners will be inspired by Sara’s triumph over trauma and encouraged by her personally-coined acronyms to apply to their own healing ventures. With key takeaways including the science and power of gratitude and the potency of meditation and deep breathing, there’s no shortage of valuable insight to be gained from this episode.

Join us as we explore the remarkable strength of the human spirit with Sara Webb.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Sara - www.SaraWebbSays.com

Instagram - SaraWebbSays

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Welcome to the latest episode of Meltdown to Mastery. Today, we explore the fascinating world of the human mind, from the subconscious to our triggers and emotions, and how this relates to our health and well being. 
Jayne guides us through the intricacies of the automatic and subconscious mind and how they intertwine, affecting our overall mental and physical health. She explains how our past experiences and traumas can trigger a cascade of emotional reactions, even when they may not be warranted in the present moment.
But the conversation doesn’t stop there. she also shares her insights on the Law of Attraction, and how this powerful tool can be applied on a daily basis to manifest the life we desire. She encourages a listen to the most recent episode on Law of Attraction, and gives examples of some of the powerful tools, and shares how our thoughts and feelings truly shape our reality.
And finally, in our quest for greater meaning and purpose in life, we examine the concept of soul purpose with She shares her thoughts on how we can discover our own unique alignment with our soul purpose, and how this can bring a greater sense of fulfillment and meaning to our lives.
So, whether you’re curious about the inner workings of the human mind or seeking greater direction and purpose in your life, this episode is not to be missed. Join us as we explore the fascinating connection between our minds, our emotions, and our highest potential.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this episode Jayne has a conversation with Zehra Mahoon. A Law of Attraction Expert, author of 15 books and creator of the unlimited 40 day Law of Attraction Workbook. We hear her story of how life went from messy to messier when she went through her own mid life crisis and used the Law of Attraction inaccurately. Life can be a teacher, and she learned to master this very powerful tool. She now teaches others how to use it to change their lives, and move into mastery much quicker.

Some of the amazing gifts in this episode

1 We will learn the essence and the principles of the Law of Attraction

2 We will learn what mistakes can be made and find out how to avoid them. The secrets that make this a powerful manifestation tool.

3 What is the Law of Attraction Method for Re programming the subconscious mind and why is this so important.

4 What is heart mind alignment and why is it so powerful.

5 How and when should we decide to take action.

Zehra really has become a master, she also sharing the spiritual and scientific principles behind The Law of Attraction. Enjoy this informative and empowering episode.

#JayneMarquis #empowerment #mindbody #mindbodysoul #TheLawOfAttraction #subconscious

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

To experience more taught by Zehra,

Audience can go to my website to download a copy of the free ebook - Why do bad things happen to good people.

Blog: https://www.zmahoon.com/

Facebook: https://www.facebook.com/zmahoon/

Instagram: https://www.instagram.com/zmahoon/?hl=en

YouTube: https://youtube.com/@zmahoon

Linkedin: https://www.linkedin.com/in/zehra-mahoon-94663b1/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Jayne speaks on her path to learning about the subconscious mind and how it affects our health and well being. Giving examples that help us understand the connection and how we can become more masterful in our health, and our lives. Motivation, resiliency and empowerment.

#MidLifeCrisis #Mastery

1 Learn what the subconscious is and how it is programmed.

2 Learn some of the intriguing information Jayne has learned as a Naturopathic Doctor and Homeopath, that is often overlooked.

3 Examples of how the subconscious can affect our health, and well being.

4 Ways to overcome programming and rewire the subconscious mind.

5 Why Jayne wrote her handbook to help others become empowered and masters of their own health and well being.

#JayneMarquis #empowerment #mindbody #mindbodysoul #subconscious #Resiliency #MidLifeCrisis #Mastery #NaturopahticDoctor #Homeopath

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

- To find "Jayne's INpowered Handbook" on 17 homeopathic remedies and 12 cell Salts - https://inpoweredhealth.com/books

Note, this book is easily ordered world wide, with quick delivery through Friesen Press. It is only available in Canada on Amazon.

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

In this episode Jayne deep dives with Greg Weiting. For two decades Greg has helped hundreds of clients reduce or eliminate  their dependence on antidepressants, anxiety, pain and sleep meds. He  addresses the unique causative factors at play beneath your pain -  namely the unresolved trauma that causes inflammation, compromises  immune function, stagnates emotion, fogs thought and creates hormonal  imbalance.

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

In this episode Jayne has a empowering conversation with Carolina Gutierrez. Learn how intuition may be used to guide and help us through our most difficult life events. How it can be used to navigate actions that are best for us in times of crisis and choice. Together we uncover, 

1. 5 tips to turn your intuition into an on demand tool. 

2. How to live an intuitive life that in turn allows us to live in a state of  flow. 

3. How what may be perceived at a negative trait by society may be your super power.

4 Learn how to combine business and intuition to have greater success and be your own master creator.  

Carolina is a business unicorn, founder, serial entrepreneur, mental health advocate, podcast host and counselor. Every step she takes in life is lead by intuition. Formally educated in social work, the healing journey is a way of life for her.

#JayneMarquis #empowerment #MidLifeCrisis #Metamorphosis #mindbody #mindbodysoul #Mindfulness

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree: https://linktr.ee/INpoweredhealth

My Website: https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

For more with Carolina go to - https://bookcarolina.com

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.