Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

By Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind MasteryAlternative HealthHealth & Fitness
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind. episodes

  • Mindful Monday - Why Exercise and Fitness Can Be our Life Line Through any Mid Life Crisis

    In this episode Jayne comments on why exercise can be our life line through crisis. Jayne is a Naturopathic Doctor, Homeopath and podcast host of Meltdown to Mastery.

     Her studies lead her to become hyper aware of how unconscious thoughts affect our health, happiness and our ability to take ownership as the conscious creator in our own life.
    "I think exercise has always helped me. To be focused on something that actually takes all my focus. So I'm NOT focused on the emotional pain or the worry of what is happening at work or what might be happening in a relationship.  I have found it can actually quiet your mind to just focus on fitness. And I have found that to be a very important tool. it can be a walking meditation."
    #JayneMarquis #empowerment  #nutrition #mindbody #health # healing #SelfImprovement #mindbodysoul
    For more INpowering episodes, linktree connects to my website, and many platforms where this podcast is published  -
    - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/
    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    6 min
  • "The Meaning of Life" - Deep Inspiration for a Mid Life Crisis Soul Search - with Nathanael Novesel -

    Jayne has a soul searching conversation with Nathanael Novesel, author of "The Meaning of Life" One of the all time most asked questions, ever!

    Nathanael gives us deep and empowering ideas about this very question. And honestly, it gave me a lot of peace.
    He gives us some incite into
    1/ How to do more, be more, and feal that its enough.
    2/ How to know your moving in the right direction, and feal content about it.
    3/ Is the goal the endpoint?
    4/ What do our emotions mean and how do they translate into physical feeling.
    5/ Why identifying false beliefs help us break free
    6/ Quantum Physics and Quantum Entanglement
    AND so much more!
    #JayneMarquis #empowerment  #mindbody #MidLifeCrisis # healing #TheMeaningOfLife #MindBodySoul
    For more INpowering episodes, linktree connects to my website, and many platforms where this podcast is published  -
    INpowered & Meltdown to Mastery - My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠ ⁠https://inpoweredhealth.com/⁠
    Links for Nathanael:
    Site: ⁠www.yourmeaninginlife.com⁠
    Social Media: @LifetheBookThe Meaning of Life Book: ⁠https://www.amazon.com/gp/product/B082RHWM63/⁠
    The X-Factor: The Spiritual Secrets Behind Successful Executives & Entrepreneurs: ⁠https://www.amazon.com/X-Factor-Spiritual-Successful-Executives-Entrepreneurs-ebook/dp/B09J45JDXG/
    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    53 min
  • The Midlife Crisis Makeover, Why Exercise can Transform Into Fit, Healthy But Most Of All Happy.

    In this episode Jayne has a chat with Brad Carlson. He shares some with us the most vital aspects of Fit and Healthy but most of all Happy. 

    He's learned we get to choose what we desire and what we focus on. 

    He moved from bored and unfit... to fit, but chose to dig deeper. What did it mean to be healthy and happy. Not just some of the time, but all of the time, regardless of circumstance and conditions. 

    #JayneMarquis #empowerment  #MidLifeCrisis #Fitness #Happiness #mindbody #health # healing #SelfImprovement #mindbodysoul

    For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

    Meltdown to Mastery - links spotify, apple and more - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    35 min
  • Mindful Monday with Jayne - A Metamorphosis... From "INpowered" to "Meltdown to Mastery". Mid Life Crisis to Finding our Authentic Self!

    A Metamorphosis - From "INpowered Mind" TO "Meltdown to Mastery"

    In this episode Jayne describes her metamorphosis through several Midlife Crisis of her own! And shares her New Podcast direction, empowering women to move from midlife crisis into mastery. Moving beyond the powerful programs that hold us back and transforming with powerful tools into our authentic self. Enjoy! Lets move forward together, in Mastery.

    #JayneMarquis #empowerment #MidLifeCrisis #Resilience #Mastery #mindbody #SubConscious #Mindfulness #health # healing #SelfImprovement #mindbodysoul

    For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

    My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠ ⁠

    My Website - https://inpoweredhealth.com/⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    9 min
  • Timothy Stuetz - Developing a Childs INNER Genius - 3 Ways to Help Them Navigate into Growth Mindset and Thrive

    Timothy Stuetz is one of the most prolific author of children's books alive today.  Now having written 88 children stories to date focused on teaching children how to tap into their own creativity, inner genius, unique brilliance and just plain beautiful life skills. His stories are empowering! Mentioning two..."Bliss Beary Bear's Educational", AND "Entertaining & Inspirational  Fairy Tales Of The Heart" have more original characters than even Disney  has created! He is  also the Executive Director and Founder of  Transformations, a nonprofit dedicated to assisting people of all ages  achieve their maximum personal and professional potential by integrating  body, mind, heart and soul. 

    1 Get a deep understanding of how to help kids navigate this world and everything it will throw at them.

    2. Get a look into  heart based wisdom, and how to pass that on. 

    3. How to help kids to tap into their super powers, creativity, inner genius and life skills. 

    Join us into Mastery!

    #JayneMarquis #empowerment #mindbody #mindbodysoul


    For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

    INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    To find more about Timothy - https://www.timothystuetz.com/about-timothy-stuetz


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    54 min
  • The Way We Perceive Affects our Ability to Manifest Our Reality - Subconscious Programing in Mid Life Crisis.

    In this episode Jayne contemplates how we perceive the world, and its not always as it appears! Question everything including the invisible.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    5 min
  • "The dangers of EMF Radiation" - 5 Powerful Ways to EMF Block Yourself from this Invisible Threat. Knowledge is Power!

     In this mastery episode Jayne has a conversation with Justin Frandson. Justin is an "Athleticism and Performance Coach" that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He teaches us about one of the ways to shield ourselves from this invisible threat. Grounding Bags - The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF's. One of  Mother Nature's ways to protect us from the excess rollout of man-made radiation. #KnowledgeIsPower#Awareness

    Learn - 

    1. What is EMF and how does it effect me? 

    2. How do we protect ourselves and family from man-made EMF?

    3. How do you meter  EMF levels?

    4.How do EMFRocks.com Grounding Bags help you repel EMF, sleep and recharge?

    5.Why is grounding and earthing so beneficial?

    Join us into mastery!

    JayneMarquis #empowerment #mindbody #mindbodysoul #EMF #EMFRadiation #KnowledgeIsPower


    For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

    INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    To find out more - https://emfrocks.com


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    32 min
  • Imposter Syndrome Is Unconscious Programing - See It To Move To Manifestation - In Midlife Crisis

    In this up close and personal Jayne gives  her thoughts on why we all traverse through life with unconscious programing that most likely will lead to some kind of crisis. From the time we are born until the age of 7 we are programmed by other people and life events. This programming determines how we react in the world later in life. Its true for all of us! Empowering ourselves with this knowing brings awareness and helps us recognize how we react to situations. In turn giving us resiliency and inner peace. We can rewire!

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.


    7 min
  • The Role of the Subconscious in IMPOSTER SYNDROME. - The Imposter Lies Within - Transforming Mid Life Crisis - with Sheryl Anjanette

    Sheryl Anjanette is an author (The Imposter Lies Within: Silence Your  Inner Critic, Tame Your Fear, Unleash Your Badassery), international  speaker, thought leader and trainer on the topics of Imposter Syndrome,  Burnout and Peak Performance.

    As a natural extension of her 30-year career as an entrepreneur and  marketing and communications executive and her wellness practice with  advanced certifications in Integrative Hypnotherapy, Neurolinguistic  Programming (NLP), Cognitive Behavioral Neuroscience, Clinical Stress,  Anxiety and Emotional Regulation, Strategy and Human Performance  Improvement. Sheryl has dedicated her business to helping individuals  and organizations overcome the debilitating effects of imposter  syndrome.

    In this episode learn - 

    1. What is imposter syndrome & why does it matter?

    2. What are some of the myths about imposter syndrome and why are they damaging?

    3. What is unique about  a wholistic approach in seeing the imposter that lies within. 

    4.  7 archetypes as a framework for imposter syndrome.

    5. What is The Mind Stack?

    6. What is The Healthy Zone?

    7 Is imposter syndrome something "everyone has" and do we "just have to live with it"? Why does just realizing it exists help us move forward. 

    8. Learn some things you  can do right now if you are experiencing this.

    9. What does the inner child have to do with imposter syndrome?

    10. Why do we self-sabotage?

    Join us and spiral up!

    JayneMarquis #empowerment #mindbody #mindbodysoul

    For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

    INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

    Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

    Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    This link is for an imposter syndrome quiz that helps listeners understand if and how imposter syndrome is showing up for them. They will receive their score by email with some techniques they can use right away to help. https://www.sherylanjanette.com/quiz?r_done=1

    Links for all other products can be found on my website: www.sherylanjanette.com
    The bestselling book, The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is available on Amazon, Barnes & Noble, and in select bookstores.  It includes a holistic inside-out and outside-in roadmap with more than 20 exercises.


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    53 min
  • "Influenced, The impact of Social Media on our Perception and Subconscious Mind - Dr. Brian Boxer Wachler

    In this episode Jayne has a chat with Dr Brian Boxer Wachler about his own addiction to Social Media and his new book which reveals not only his own social media intervention but how you can protect and help your own family from going down this very serious and slippery social media slope.  He discusses some of the ways social media influences our perception, some of the pitfalls that we or our family may fall into...

    What it takes to become a social media influencer—and how to determine whether the influencers you trust are truly representing themselves and the facts.

    Why children and teens are especially susceptible to social media influencers—and how social media impacts developing brains differently from those of   adults.

    How social media use really affects our ability to focus and our productivity—and whether a social media habit or following makes us less social in real life.

    How to recognize the early warning signs of a social media addiction—and how to gauge when an influencer’s following becomes a cult.

    Its a powerful episode. Lets spiral up!

    #JayneMarquis #empowerment #SocialMediaAddiction #mindbody #health # healing #SelfImprovement #mindbodysoul

    For more episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

    - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    https://www.amazon.com/Influenced-Impact-Social-Media-Perception/dp/B09XBZ7YXZ

    https://www.goodreads.com/en/book/show/60465542

    https://www.booksonb.com/book/9781538164198


    This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

    29 min

About Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

From the publisher's feed

Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis?

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