Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

In this INspiring episode Jayne has a conversation with Sheldon Epps, author of "My Own Directions - A Black Mans Journey in the American Theater." Sheldon is one tf the most successful and universally respected leaders in American Theater, but it wasn't easy! Sheldon describes the ups and the downs, but how his passion and belief allowed him great success but also he was able to change and reignite theatre through his leadership and his insistence on making diversity a priority both onstage and off. 

Join us in this powerful conversation that will inspire! Lets spiral UP!

JayneMarquis #empowerment #mindbody #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To Read Sheldon's book - https://www.amazon.com/My-Own-Directions-Journey-American/dp/1476688583

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Sally Fallon Morell is passionate about bringing nutrient dense food back to the American Table. She educates us on  raw milk, the importance of animal fat and cholesterol for health...they are not the villains we have been programmed to believe. The importance of salt, fermented foods, bone broth, cod liver oil, butter, eggs, and so much more. The problem with infant formulas and how to make one that nourishes instead. We also discuss the problem with processed food, the addictions and the harm MSG can cause. Sally is founding president of The Weston A Price Foundation a non profit nutrition education foundation. She is also founder of a canpaign for real milk and she is author of the best selling cookbook "The Nourishing Traditions Book of Baby and Childcare. Join us and spiral up!

#JayneMarquis #empowerment  #nutrition #mindbody #health # healing #SelfImprovement #mindbodysoul #MidLifeCrisis

For more INpowering episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Links to More with Sally Morell - 

https://nourishingtraditions.com

realmilk.com

https://www.westonaprice.org

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

In this spiral up episode Jayne has the privilege to chat with Michael Harris, author of "Falling Down and Getting Up", co founder of "Endless Stages" and creator of the saying, "One more open heart in the world, is one more open heart in the world". His story is truly inspiring, and becomes his catalyst to help others through yoga, and teachings, his books and stories and the art of GOYA. He says Nature teaches us to make quantum leaps and he reminds everyone that your "Mess is your Message", encouraging others to share their unique message to make this world a better place. Join us and spiral up!

JayneMarquis #empowerment #mindbody #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more of Michael - https://www.michaelbharris.com/home-v157237614

https://www.michaelbharris.com/book

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

An exciting conversation with Allie Cass. Allie is a former bodybuilding pro, turned functional health and fitness coach. Learn why fitness is not all about exterior looks. To achieve true well being its so much more. She talks to us about self love, commitment to self with compassion, the affects of stress, calories, hormones, diets and emotions. Join us, be inspired to be your best self and spiral up!

JayneMarquis #empowerment #mindbody #fitness #nutrition #functionalfitness

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more with Allie - https://www.instagram.com/bikinibossfitness

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU and a heart transplant for her stepmother, all while she was living out of the country. It felt as though her whole reality shifted, and she dedicated herself to learning the art of meditation. Through her deepening practice of meditation she has opened herself up to a strong connection with Source. In the years since she has been meditating and guiding others on their journeys, she has uncovered latent energy healing capabilities and experiences frequent unexplainable phenomena (visions, journeys into multidimensional realms, inner knowings verified in the external environment, insights). She has had several powerful transcendental experiences where she has experienced her consciousness "outside of her body," as something much bigger than her "little self." Join us and learn how to meditate and connect into your own inner compass, for body mind and soul. 

#JayneMarquis #empowerment #mindbody #mindbodysoul #Meditation #MidlifeCrisis #Mastery

For more episodes, linktree connects to my website, and many platforms where Inpowered is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more on Kara - Website: https://karagoodwin.com

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

In this episode Jayne has a conversation with Renaye Thornborrrow.  This episode is about Mindset, Self Improvement, teaching kids empowerment, and how to create their own reality with passion, respect, love and Inner knowing.

Renaye is a child life coaching expert, leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISDOM Coaches® in over 30 countries – helping coaches create a business they love as a life coach for kids while empowering children around the world. Coaches use her powerful, story-based curriculum to help children build mindset skills for self-esteem, confidence, self-leadership and resilience so that kids are confident and prepared to thrive in life.

JayneMarquis #Empowerment #Mindset #SelfImprovement  #mindBodySpitit #MindsetForKids #

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered website and links to Spotify Apple etc - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more about child life coaching -

https://adventuresinwisdom.com/life-coaching-for-kids-free-story

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

In this spiral up episode Jayne has a conversation with Kevin Palmieri, CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens  in over 125 countries.

#JayneMarquis #empowerment #mindbody #mindbodysoul #health #healing #inspiration

For more episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more about Kevin and Next Level University - https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Hey spiral uppers, Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of moving forward leaves them paralyzed. Coach Lori guides them to their fulfilling their vision of their best life.

#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth

https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Send Audience To:

Complimentary one-on-one coaching personal session with Lori - https://calendly.com/lorimarini/complimentary-session?month=2022-10

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

In this episode Jayne deep dives with Greg Weiting. For two decades Greg has helped hundreds of clients reduce or eliminate  their dependence on antidepressants, anxiety, pain and sleep meds. He  addresses the unique causative factors at play beneath your pain -  namely the unresolved trauma that causes inflammation, compromises  immune function, stagnates emotion, fogs thought and creates hormonal  imbalance.

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

in this spiral up episode Jayne gets the low down with Kara Bitar. Kara held a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  She planned her whole life to be an attorney.  She went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the southeast.  "I had success at the firm, I was respected by my colleagues, I was on partnership track.  I had everything I thought I wanted, everything I planned and worked so hard for – money, success, the beautiful home.  Despite my success, I was unhappy.  It was the hardest decision I ever made, but I eventually left the firm and left behind everything I had worked so hard for.  I did not have a plan as to what my future would hold, but I wanted answers.  Did success have to come at a price?  Was living in states of depletion, stress and overwhelm just normal?  Did we have to watch our bodies deteriorate?  Was joy something that we experienced only in moments here and there?"  It took her a number of years, a lot of research and experimentation, and many dark moments.  But  eventually she found what she was looking for and transformed her life and I now help others do the same. She does this through Optimization Coaching, Programs, and Kundalini Yoga. An incredible story! Join us and spiral up!

#JayneMarquis #empowerment #mindbody #mindbodysoul #MidLifeCrisis #Mastery

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

My Linktree: https://linktr.ee/INpoweredhealth

My Website: https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

You can find more information about Kara's Optimization Programs and  Coaching and sign up for her live-streamed Kundalini Yoga classes by  visiting her website at www.karanicolebitar.com.  You can also sign up  for a complimentary discovery call to learn more about how her  Optimization Programs and Coaching can benefit you.

Website:  https://www.karanicolebitar.com/

Instagram: @karanicolebitar (https://www.instagram.com/karanicolebitar/)

Facebook:  KaraNicoleBitar (https://www.facebook.com/karanicole.bitar.7)

LinkedIn:  KaraNicoleBitar (https://www.linkedin.com/in/kara-nicole-bitar-aa635a21b/)

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.