Jonny is a former diet-culture obsessed, fat-loss coach turned intuitive eating coach and HAES advocate. He spent years fighting his own body and believing he just needed to be more disciplined and motivated to maintain weight loss long term. A couple of years ago he started learning about disordered eating and intuitive eating, He slowly pivoted his coaching and re-trained, and he has not looked back since! He now helps clients break free from food and body obsession and end their constant mental battle with food, while using strength training to help them fall in love with exercise again.

 

Jonny firmly believes that everyone deserves to live their lives free from food and body obsession.

 

He lives in Leeds, UK, and he practices everywhere virtually.