You get 8️⃣ Bold Beautiful Borderline podcast episodes this month! That’s 4️⃣ more than normal!  We are releasing a mini-series  EVERY WEDNESDAY all month to discuss Men's Mental Health for National Mental Health Awareness Month.

Today you'll meet Phil Cason who runs a clothing line that largely focuses on mental health awareness and physical health awareness - Phil is a Dad and Husband, former gang-task force staff member, biracial man, former college basketball player and all around stellar human. Enjoy our conversation on men's mental health and how he builds community!

Better Mind Better Body can be found on IG and Twitter @bmbblifestyle

Here's some info on Men's Mental Health: https://anxietyspecialistsofatlanta.com/mens-mental-health-awareness/ 

Here's some info on Movember: https://us.movember.com 

Send us a text message to be anonymously read and responded to!

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You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

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Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...