It's so difficult to find real, practical sexual education. So many people learn how to have sex with their partners by watching porn - which we all know is just fantasy. Join our special guest Susan Bratton, author and sex educator, as we take a deep dive into the world of intimacy. You'll walk away with practical tips on how to simply be a better lover.

It's so difficult to find real, practical sexual education. So many people learn how to have sex with their partners by watching porn - which we all know is just fantasy. Join our special guest Susan Bratton, author and sex educator, as we take a deep dive into the world of intimacy. You'll walk away with practical tips on how to simply be a better lover.

Rick Tivers and I both specialize in helping men become more emotionally intelligent, having deeper experiences, and shedding historical trauma. In this episode we'll dive into our own personal definitions of masculinity and common places of emotional resistance that hinder men from growth. Men need mentors and Rick has been one of mine for a long time, I can't wait to share more from him with you.

When I got sober I knew that I had to get rid of drugs but I couldn't give up fun. I refused to give up partying, concerts, and music festivals. This took me deep into the belly of the beast during my early recovery that definitely put me in harms way. I WISH that I had a company like Sober AF Entertainment in my life. Their founder, Duke Rumely, works tirelessly to create sober sections at music and sporting events. He understands that sobriety happens through community, his nonprofit has saved lives.

Poet, writer, medical oncologist, and art collector Marc Straus joins the show to talk about memoir - One-Legged Mongoose: Secrets, Legacies, and Coming of Age in 1950s New York. He'll share some of his stories about the contemporary art scene in New York City. Through the trials and tribulations of the art world Marc has worked to showcase older artists who have not for decades, or in some cases ever, been looked at in the proper light.

So many of us are driven by ambition. And under that ambition is fear - fear of failure, fear of disappointing others, fear of being alone. Our guest, Dr. Mitchel Adler struggled with these drives personally and has spoken about them professionally. In this episode you'll hear about how his childhood stories around success lead him to seek fame and fortune. Then, when the temptations and pressure to sacrifice his values became too much he walked away to keep his soul. Tune in to this week's episode to hear about leadership development, emotional intelligence, and the shadow side of ambition.

The word toxic gets thrown around a lot, especially when it comes to relationships. It's something that seems so clear and oblivious from the outside but is rarely noticeable from the inside. Why is it that people in toxic relationships either can't notice it or find their ways out of it. Join our returning guest, Bre Wolta, as she talks about how she extracted herself from a toxic relationship and how she helps other women to do the same.

Trauma and oppressive childhood conditioning can shut us down and stamp us out. Without healing our wounds we can spend our entire lives hiding from our true selves. Join us as we sit with Harmony Kwiker, a therapist, coach, and professor that specializes in trauma recovery. She'll help you to break free from the shackles of trauma and emerge into your true self.

Power and Influence are two different ways to lead, one from the top-down and other from the bottom-up. As traditional power structures are being challenged and dismantled people are developing a real allergy to authoritarian, punishment-based leadership. In this vacuum there is a real opportunity to cultivate quiet leadership and inner confidence. Leading through influence, collaboration, and shared alignment are going to be critical skills for the future. Join returning guest Qiana Torres Flores as she shares her experience and expertise in cultivating inner strength.

In this episode we interview returning guest Melissa Barbash about her shift from surviving to thriving. Multiple times in her life she has been forced to take stock of her life and ask for something more. From transitioning out of a toxic workplace to leaving a toxic relationship Melissa has done the hard work of shedding her suffering to make room for more success. Tune in to hear how setting boundaries and dissolving shame can help you to take a meaningful step towards the life that you want.