In this episode of the Healthspan Podcast, Robert Todd Hurst, MD, FACC, FASE and special guest Dr. Melissa Lewis-Duarte, a stress management expert, delve into the science of stress and its profound impact on our health and longevity. They discuss the phenomenon of broken heart syndrome, the importance of resilience, and practical, evidence-based strategies for managing chronic stress. Listeners will gain insights into how stress manifests physically and mentally and learn actionable tips to improve their overall well-being. 

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This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575. 

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This show is produced by Mathew Blades and Sam Robertson.