Heart to Heart with Anna

Mental Health Wednesday -- Sharing A Small Aspect of Your Day

02.16.2022 - By Anna JaworskiPlay

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Send us a Text Message.I believe the power of friendship to enhance our feeling of well-being cannot be overrated. Friends do so much to make us feel better about ourselves, to multiply our happiness, and to divide our sorrow. It's with the help of friends that many of us develop the resiliency to tackle those difficulties we face in life. Today's Mental Health Wednesday activity is a simple one -- simply share a small aspect of your day with someone. It might be sharing a photo, a song, or j...

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