Mental Performance Daily with Brian Cain

In this episode, Brian explains how finishing the rep can strengthen performance. You’ll learn why when fatigue arrives, people often practice easing off exactly where commitment matters most. Then you’ll use a simple three-step process and the cue FINISH STRONG to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how energy is contagious and can strengthen performance. You’ll learn why body language, voice, and pace can raise or drain the performance of everyone nearby. Then you’ll use a simple three-step process and the cue BRING THE JUICE to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how making the hard thing simple can strengthen performance. You’ll learn why performers often add thoughts, instructions, and corrections until execution becomes crowded. Then you’ll use a simple three-step process and the cue SIMPLE AND CLEAR to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how competing with curiosity can strengthen performance. You’ll learn why judgment asks what is wrong with you; curiosity asks what the moment can teach you. Then you’ll use a simple three-step process and the cue STAY CURIOUS to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how creating a performance anchor can strengthen performance. You’ll learn why under pressure, long explanations are hard to remember and harder to execute. Then you’ll use a simple three-step process and the cue ANCHOR IN to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how stack one-percent wins can strengthen performance. You’ll learn why people abandon useful actions because the first improvement feels too small. Then you’ll use a simple three-step process and the cue ONE PERCENT to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian recaps the week's episodes in this Sunday meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how recovering faster can strengthen performance. You’ll learn why mistakes become expensive when frustration stays longer than the mistake itself. Then you’ll use a simple three-step process and the cue RETURN FASTER to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how training your self-talk can strengthen performance. You’ll learn why repeated criticism can turn one mistake into an identity statement. Then you’ll use a simple three-step process and the cue COACH YOURSELF to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode, Brian explains how process over outcome can strengthen performance. You’ll learn why focusing only on winning creates tension because the scoreboard is never fully controllable. Then you’ll use a simple three-step process and the cue WIN THE PROCESS to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program