Mental - The Podcast to Destigmatise Mental Health

By Bobby TempsMedicine Health & Fitness Mental Health Education Self-Improvement

Mental - The Podcast to Destigmatise Mental Health episodes

August 12, 2021 205: Time Pressure - I’ve found confronting my limitations incredibly empowering rather than chasing the impossible schedule with Oliver Burkeman
Whilst it doesn’t escape my notice the dramatic irony of an episode about Time Pressure going out later in the day…

Please join us for this uplifting conversation with Oliver Burkeman around what happens we stop focusing on having a perfectly time efficient life and explore all that we actually can achieve instead.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
57 min
August 03, 2021 204: Cancer - My doctor may have cured it but they didn’t help me to figure out what to do after with Matthew Zachary
Matthew Zachary joins us to share his incredible insight into how cancer treatment has changed over the last 50 years. Including mental health support now being a core part of treatment for many people.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Give The Michel Thomas Method a go with code ‘MENTAL’ at michelthomas.com

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
51 min
July 27, 2021 203: Community - This has been the biggest factor in my drinking but also how I turned it around with Ruari Fairbairns
We’re joined by the founder of One Year No Beer Ruari Fairbairns to talk all about dismantling habits and peer pressure. He also shares insights on ingrained trauma, stereotypes and living on small islands.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Support us by casting your vote on podcastawards.com for Mental for the ‘Health’ category and Dating Games in the ‘Society - Culture’ & ‘Comedy’ categories not later than July 31st.

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
59 min
July 25, 2021 202: Looking back on 200 episodes with Erin Enfys
Today we are celebrating a surreal milestone with a special guest Erin Enfys…

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
22 min
July 22, 2021 201: Sexuality - Identity can take a while to figure out but I feel stronger for it with Brendan Geoghegan & Matthew Riley
Brendan Geoghegan and Matthew Riley of Bottoming Podcast join us to share their insights on sexuality as a factor in mental health. Take a listen for a nuanced look at representation, stereotypes and self acceptance.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Give The Michel Thomas Method a go with code ‘MENTAL’ at michelthomas.com

Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
54 min
July 13, 2021 200: Disassociation - Getting to have conversations where you’re truly understood, nothing beats that with Joe Perkins
Welcome to our 200th episode. A milestone that has truly crept up faster than we can explain…

For this one we’re joined by the mesmerising Joe Perkins to share his perspective on a Depersonalisation and Derealisation Disorder. We discuss why this condition isn’t better know given its prevalence whilst getting granular about stigma and masking behaviours.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Give The Michel Thomas Method a try with code ‘MENTAL’ at michelthomas.com

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
1 hr 1 min
July 08, 2021 199: Surf Therapy - Being immersed in the ocean is where I found my peace that I now get to share with others with Kris Primacio
We’re delighted to be joined by Kris Primacio to talk about a cutting edge therapeutic method were so fascinated in. So dive in for an uplifting, moving and immersive journey through the waves to find Surf Therapy.

Listen to Being On The Inside from Nina Abeysuriya HERE

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
1 hr 3 min
June 30, 2021 198: HIV - The modern treatment available is incredible and allows me to live a normal healthy life with Rachel Greaves
This week we’re talking to inspirational guest Rachel Greaves about the link between HIV and mental health. In this empowering interview she shares insight on overcoming parallel stigmas and just how far modern treatment has progressed.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
1 hr 6 min
June 24, 2021 197: Self Care - We strive to make it fun rather than yet another chore or competition with Lauren Mishcon & Nicole Goodman
This week we’re join by the incredible hosts behind podcast Self Care Club who share what they’ve been testing and what really works. We also chat social media, parenting and boundaries in this uplifting episode. Use our code ‘MENTAL15’ at remysleep.com for 15% OFF
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
52 min
June 17, 2021 196: Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health

Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
54 min