Mental - The Podcast to Destigmatise Mental Health

We’re joined by the vibrant Lucy Stone to hear how meditation way key to tackling her anxiety and burnout. In this uplifting conversation we also talk stigma, identity, self criticism and self care.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Check out first sponsor this week Stitch Fix for a special listener offer HERE

Check out second sponsor this week ExpressVPN for a special listener offer HERE

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

Update Description

In this powerful and intimate conversation Bobby is joined by A&E nurse and poet Piers Harrison-Reid, to talk masculinity as a factor in mental health and getting support.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Take a listen to our special Hope from the Frontline episode HERE

The Guardian article Bobby mentioned is HERE

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

In this incredibly moving episode we’re joined by Amanda Prowse & Josiah Hartley to talk family and mental health. Including how they were able to find a way out of deep depression together.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Get your copy of The Boy Between by Amanda & Josiah HERE

You can take a look at the article I read information from in the intro HERE

Check out our sponsor last week Stitch Fix for a special listener offer HERE

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

We’re breaking down identity this week with drag queen and anthropologist Cheddar Gorgeous. We talk stereotypes as part of stigma, body dysmorphia and self acceptance in this powerful conversation.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Check out our sponsor this week Stitch Fix for a special listener offer HERE

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

This week we’re covering a major theme where our mental health can often be the target of abusers. We’re joined by the brilliant Izzy Staden who shares her Me Too experience in this moving and empowering episode.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Check out our sponsor this week ExpressVPN for a special listener offer HERE

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

Either side of World Mental Health Day we are doing a special two part series on gender relating to mental health. This week we are joined by Natasha Devon to talk body image, parental expectations, education and more.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Sign Natasha’s petition for mental health first aiders in workplaces HERE

Or Hope’s petition to take the weight restrictions out of eating disorder support HERE

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

Either side of World Mental Health Day we are doing a special two part series on gender relating to mental health. This week we are joined by Juno Dawson to discuss blue vs pink, anxiety, stereotypes, gendered toys and more.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

The podcast appearances we mentioned are:

Fitter Healthier Dads, In The Moment with Alex Manzi & PodBible (Bobby’s episode is out on Saturday)

Find our new show ‘Dating Games - The Modern Relationships Podcast’ on:

Apple Podcasts

Stitcher

Or wherever you pod...

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

For this super special episode we’re joining forces with the hosts of Mentally Yours. We talk all about breaking down stigma through our respective podcasts. Plus how social media is both a blessing and a challenge during the pandemic.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Listen to Mentally Yours HERE

Find our new show ‘Dating Games’ on:

Apple Podcasts

Stitcher

Or wherever you pod...

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

This week we are joined by the incredible Jan Canty who shares how her life was shattered by murder. In rebuilding she learned some fascinating lessons about how we view crime and those who experience it.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Listen to Jan’s Podcast HERE

Take a peek at Jan’s Website HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

Join us for this incredibly special episode to celebrate a revolution in how mental health is talked about. With educator Louise Newby we break down the incredible impact these reforms will have and celebrate 200,000 signatures for the campaign !

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Learn more about the reforms in Wales HERE

Learn more about the reforms in England HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Louise’s quick mental health tips for teachers are HERE

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE