Mental - The Podcast to Destigmatise Mental Health

By Bobby TempsMedicine Health & Fitness Mental Health Education Self-Improvement

Mental - The Podcast to Destigmatise Mental Health episodes

April 01, 2020 114: Covid-19 & Mental Health (Week 2) Relationships, Clap for Carers, Pets...
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Watch the TED Talk by Alanna Shaikh HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:
Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
59 min
March 26, 2020 113: Covid-19 & Mental Health (Week 1) Social Distancing, Staying in touch, Working from home...
This week switching to a new format to cover Covid-19 and how it relates to mental health. Join us for more lighthearted coverage alongside practices tips relating to isolation measures.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:
Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
46 min
March 19, 2020 112: Friendship - They are the family we choose and often the people who support us the most
This week we’re joined by therapist and author Hope Kelaher to discuss friendship as a factor in mental health. As a specialist in overcoming anxiety and other barriers to connecting with others Hope shares practical ways to strengthen new and existing relationships.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Find Hope’s book HERE

For your free copy of The Economist text the word ‘Health’ to 78070.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:
Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
53 min
March 12, 2020 111: Anxiety - It affected my entire personality so now I speak up for others going through the same
For this special episode we are revisiting the most common mental illness, Anxiety. Bobby is joined by fellow podcaster Aren Deu who shares how overcoming this condition lead to his passion for inspiring others to make change in their own lives.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Listen to Bobby on Aren’s Finding Your Voice Podcast HERE

For your free copy of The Economist text the word ‘Health’ to 78070.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:
Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
56 min
March 05, 2020 110: Perfectionism - I’ve learned progress is far more achievable
We’re getting into perfectionism as a factor in mental health with Shayna Norwood. She shares how this yearning for perfection in her work increased her anxiety and stopped her sleeping.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Learn more about Shayna’s work HERE

For your free copy of The Economist text the word ‘Health’ to 78070.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
48 min
February 27, 2020 109: Recovery - Once you realise there’s no end point it really takes the pressure off
It’s here ! Our first episode recorded in front of a live audience. Join us and a brilliant panel of guests as we break down the challenges and perks of recovery. With guests Hope Virgo, Charles Edison & Byron Langley.

Recorded at Colours Hoxton on February 8th

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
1 hr 3 min
February 20, 2020 108: Codependency - I lost myself in caring for everyone else
In this episode we are joined by uplifting coach and clinical social worker Taneshia Johnson who shares her experience overcoming codependency. We also delve into how this transformed her mental health and self worth.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
53 min
February 13, 2020 107: Growing Up - I don’t want anyone else to miss these years of their life
This week we are revisiting the theme of growing up with mental illness. This time our guest is Flo Sharman who shares how a break down at 8 years old lead to the inspirational work she does now.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
41 min
February 06, 2020 106: Homelessness - I’m confident this national issue can be reversed (Special Episode)
For this special Time to Talk Day episode we’re sitting down with one of Bobby’s personal inspirations to talk all things Homelessness and Stigma. Press play for an uplifting conversation about changing attitudes and the work being done to reverse this crisis.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
1 hr 1 min
January 30, 2020 105: Anxiety & Hypnotherapy - The tools that got me through it I now get to pass onto others
This week we are delving into anxiety conditions with Sara Stevens. As an author and therapist Sara shares tools on overcoming Anxiety and PTSD with her own experience.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

The Great Courses Plus - Join for 50% off your 3 month plan.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast
59 min