Mental - The Podcast to Destigmatise Mental Health

By Bobby TempsMedicine Health & Fitness Mental Health Education Self-Improvement

Mental - The Podcast to Destigmatise Mental Health episodes

July 31, 2019 74: Sectioning - The right support and caring staff make all the difference
In this episode we’re covering what can be both a transformational but also very scary part of some people’s recovery. With returning guest Karen Manton we also discuss what great support looks like.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Get your copy of Karen’s book HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

55 min
July 24, 2019 73: Anxiety & OCD - The mutual symptoms are even more intense and complex
This week we’re covering a common dual diagnosis with the brilliant George Hodgson. We delve into how these conditions rapidly escalated whilst he struggled to find support. Then how overcoming them lead to the inspirational work he does now.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Learn more about George's clothing line - maisondechoup.co.uk
Please also vote for us in the Health & People's Choice Catagories - HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Self Care Partner: Function of Beauty - Get £5 off with our link bit.ly/MentalHair
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast
49 min
July 17, 2019 72: Disability - I was so worried my mental illness would be permanent as well
This week we’re joined by Chris Coombs to talk all about the complex relationship between disability and mental health. Each can be surrounded by stigma and misunderstanding that can make how you identify with them difficult to figure out.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Check out the brilliant blog Chris writes - HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

45 min
July 10, 2019 71: Sexual Assault - The relationships I build now are healthy and thriving
This week we’re talking all about sexual assault as a factor in mental health with an inspirational author. In the interview our guest shares how she was able to survive and learn from even her darkest experiences.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

53 min
July 04, 2019 70: Mindfulness - The calm acceptance of your present experience
This week we cover all things mindfulness and meditation with Kate Bowles including some of the misconceptions that can hold people back from trying these practices.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

40 min
June 26, 2019 69: Empathy - It fuels connection to others and understanding of ourselves
This episode we're covering empathy as a factor in mental health with author and fellow podcaster Emma-Sue Prince. She shares how learning this skill helped her better understand mental illness in close family members and better understand her own mental health.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Listen to Emma-Sue's Podcast HERE

Get Emma-Sue's Book HERE

Sign Bobby's petition to 'Get Mental Health Education on the School Curriculum' bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

41 min
June 19, 2019 68: Body Image - My injury lead to a life of covering up and shame
In this moving episode Bobby sits down with inspirational burns survivor Sylvia Mac to talk all things body image and how she overcame the shame she felt towards her scars. Equal parts inspiring and emotional you'll want to get the tissues ready for this one.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Sign Bobby's petition to 'Get Mental Health Education on the School Curriculum' bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

57 min
June 13, 2019 67: Shame - It leads to a silence that stops people getting help
We’re covering a factor that for many can be more pivotal in their recovery than even the type or severity of their mental illness. Guest Diane Magnette shares how shame affected her family life and relationships but also how she was able to support those around her through their darkest times.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Learn more about Diane's cause at loveinfinityforall.com
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast
We also have a very blue website with loads of great resources - mentalpodcast.co.uk
Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID
56 min
June 05, 2019 66: Happiness - Comparison is the thief of joy
This week we’re delighted to be joined by brilliant podcaster and mental health professional Richard Nicholls. In the episode we break down what happiness means and some of the common factor holding people back from it.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Catch Bobby's appearence on Richard's podcast HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

57 min
June 02, 2019 65: Bonus Hosts Update - Some exciting changes to our format
We have some changes on the way for the podcast very soon. Tune into this quick update to learn more about this exciting new chapter of Mental.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast
We also have a very blue website with loads of great resources - mentalpodcast.co.uk
Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID
9 min