Zen Pop

Mercedes Samudio, Shame Proof Parenting, & EMDR- Podcast #595


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Description

Todd and Cathy discuss fear, The Golden Girls, and we interview Mercedes Samudio of Shame Proof Parenting where she discusses EMDR (Eye Movement Desensitization and Reprocessing)

Time Stamps

5:28 Golden Girls

9:40  Team Zen

11:28 Zen Parenting Moment

18:21 EMDR introduction

21:46  Disassociates or doesn’t remember trauma-

28:39 Teenagers

41:40 Disconnecting from emotions

48:50 Adoption

58:49 Does it do any good to look backwards to move forward?

1:07:02 Avid Co.– Painting & Remodeling

Resources

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Zen PopBy Todd and Cathy Adams

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