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Metabolic Flexibility Part 2- Episode 31
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In part 2 of this series on Metabolic Flexibility different approaches to metabolic flexibility are covered. The metabolism can be kept flexible by switching diet and exercise regimes, cycling the diet repeatedly and/or using special dietary tools like ketodiets, bodybuilding diets, intermittent fasting and others.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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By Jade Teta
4.9
315315 ratings
Send us a text
In part 2 of this series on Metabolic Flexibility different approaches to metabolic flexibility are covered. The metabolism can be kept flexible by switching diet and exercise regimes, cycling the diet repeatedly and/or using special dietary tools like ketodiets, bodybuilding diets, intermittent fasting and others.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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