Today I speak with IFBB Pro Mia Bartschi, who grew up as a cross country and track athlete. She lived the “bodybuilding lifestyle” for a little over 6 years before decided to get a coach and step on the stage for the first time. She recently graduated college and will be attending law school in the fall! She began her competitive journey in the NPC in March 2022, with her first show in June 2022. She earned her Pro Card only 6 months later at NPC Nationals in December 2022 and is planning her Pro debut for this summer. 

 

Mia is so open with her past and I know so many others will be able to relate. You don’t want to miss this interview!

 

TOPICS COVERED

-self-harm to self-love

-training for better mental health

-prep as a self-confidence builder 

- embracing the journey 

-Fast road to Pro

-imposter syndrome

-having a coach and community you trust

-the ability to change YOUR story

-balancing college, an internship and work during prep

-differences between 11th place USAs to Pro card Nationals 

-competitor self-criticism 

-forming relationships in the bodybuilding community

 

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CONNECT WITH MIA:

Instagram: https://www.instagram.com/miabartschi/

 

TIME STAMPS

1:00 introduction

4:45 history with self-harm

9:52 impact of getting on stage with self-harm scars

12:38 being diagnosed with Bipolar 2

14:35 changing your story

18:00 building confidence

21:56 fast road to Pro

29:15 what being a Pro means to her

33:10 how she created her Pro physique

43:16 creating self-love

47:45 prepping as a Pro versus amateur

49:35 passions in life

54:18 plans going into law school

61:18 keeping things sustainable

63:20 becoming a sponge

69:05 deciding to study law

72:30 advice for competitors 

 

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