Hello, and welcome back to the Health Upgrade Podcast 

Today we are going to jump in on the topic of sleep. Sleep with regards to the autonomic nervous system and to the function of microglial cells in the brain. Also, we are going to discuss the role of the cells in different stages of sleep, why they're so important, and what function they have during each of these different stages. We're going to come up with some fun analogies for you along the way. And I'm really excited to share this with everybody. So let's jump in on sleep!

Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.

Contact info:

Navaz Habib

Email: [email protected]

Facebook: https://www.facebook.com/DrNavazHabib/

Instagram: https://www.instagram.com/drnavazhabib/

LinkedIn: https://ca.linkedin.com/in/drnavazhabib

JP Errico

LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa