Live Your Best Midlife

Midlife Resolutions: Less Pressure, More Peace


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Today I'm telling you all about my Christmas holiday with our adult children. I dive into why it was so great and what food I prepared. I did A LOT of cooking! We averaged 18 eggs a day. haha!

Then I get into my new year resolutions. They are much different in my fifties. I have a great, reflective exercise for you to use with ChatGPT, too!

Join my new year round of the FASTer Way to Fat Loss HERE.

Follow along with me on Instagram HERE.

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Live Your Best MidlifeBy Jill Lewis

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