Join us in this heartfelt episode of the Migrine Heroes Podcast, where we dive into the inspiring story of Jennifer and Will, a couple celebrating a decade of marriage amidst the challenges of chronic migraine. Jennifer shares her journey from the onset of migraines in her teens to her struggles with chronic pain and fatigue as a busy mom of four. With Will's unwavering support, they explore holistic health solutions that have helped Jennifer reclaim her vitality. Tune in to hear their candid discussions about family life, the impact of migraines on relationships, and the importance of communication and understanding in navigating health challenges together.

Episode Highlights:

🌟A Decade of Love: Jennifer and Will reflect on their 10 years of marriage and the beautiful blended family they’ve created.

🌟Family Life on the Go: Insights into managing a busy household with four kids involved in various sports and activities.

🌟The Migraine Journey: Jennifer shares her early experiences with migraine and how they evolved over the years.

🌟Supportive Partnership: Will discusses how he witnessed Jennifer's transformation and the importance of supporting each other through health struggles.

🌟Holistic Health Exploration: The couple's journey into holistic health practices and how they discovered new paths to healing.

🌟A Message of Hope: Jennifer's encouragement for those suffering from similar challenges to seek help and find their way back to themselves.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗 Download the Migraine Heroes App: 

📌 App Store⁠

📌 ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

Join us in this inspiring episode as I chat with Kay Samuelson, CEO of Chronically Candid Memes and an incredible embroidery artist. Kaye shares her journey with chronic migraine, reflecting on her early experiences and the moments of self-doubt that many face in the chronic illness community.

Discover how Kay’s art serves as both a form of therapy and a powerful tool for advocacy, helping to validate the experiences of those who often feel unheard. We dive into the importance of community, humor, and creativity in coping with chronic pain, and how Kay’s unique perspective is reshaping conversations around disability.

Tune in for a heartfelt discussion about finding your voice, connecting through shared experiences, and the transformative power of art. Don’t miss out on Kay's remarkable insights and the laughter that comes from navigating life with migraine.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗 Download the Migraine Heroes App: 

📌 ⁠App Store⁠

📌 ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

In a world where chronic pain can often feel like an isolating, invisible battle, Shoshana Lipson has emerged as a beacon of hope, compassion, and empowerment for the migraine community. Her life’s work is a powerful testament to the resilience of the human spirit, and her impact reaches far beyond advocacy. Through her organizations Hope for Migraine and Migraine Meanderings, Shoshana has created a platform where individuals grappling with migraine and other chronic conditions can find solace, validation, and strength.

In this episode of Migraine Heroes, we celebrate Shoshana’s incredible journey, the vital work she is doing, and the profound impact she’s had on so many. As someone who has lived with chronic migraine since childhood, Shoshana understands better than most what it feels like to live in the shadows of pain. Yet, she has taken that pain and turned it into power — not just for herself, but for thousands of others like her.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App: 

📌 ⁠App Store⁠

📌 ⁠ Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

Migraine Heroes Virtual Art Exhibition is a unique online event dedicated to showcasing the powerful artwork of artists who have been inspired by their experiences with migraine hosted by our podcast!

This event aims to raise awareness about migraine and to create a supportive and understanding community through the expression of art.

Event Dates: September 16th - September 23rd

Location: Online at MigraineHeroes.art

Event Highlights

• Virtual Art Gallery
• Explore stunning artworks created by talented artists who express the impact of migraine through their creativity.
• Artist Profiles
• Learn more about the artists, their stories, and the inspiration behind their works.
• Interactive Sessions
• Engage with artists during live Q&A sessions and workshops on how art can be a therapeutic outlet for those living with migraine.

Share this event with your friends, family, and social networks! Follow us on social media for the latest updates and artist highlights.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

🔗 Follow Migraine Heroes on⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

Are you a sibling of someone who suffers from migraines? Do you feel helpless and unsure of how to support your loved one? This episode is dedicated to you.

Join us as we explore the unique challenges of being a sibling to a migraine warrior. We'll discuss:

• Understanding a migraine: What it's like to live with a chronic condition.
• Offering support: Practical tips for providing emotional and practical support.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App: 

📌 App Store⁠

📌 ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

In this inspiring episode of Migraine Heroes, we’re excited to welcome Allison E. Lang, an extraordinary individual whose resilience and determination shine brightly.

As a Team Canada Sitting Volleyball athlete, Allison’s story is one of overcoming incredible odds. But her journey is even more remarkable as she navigates life with migraine alongside her athletic and advocacy pursuits.

🔗 Connect with Allison on Instagram

🔗 Visit her website

Allison opens up about her experiences with migraine attacks, which began in 2022, and the challenges she faces in managing them while preparing for the Paralympics. She shares her struggles, including the intense pain and the emotional toll of having to educate others about her condition, all while advocating for disability rights and working to shatter ableist barriers. 💪

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App: 

📌 App Store⁠

📌 ⁠ Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

Susanne’s journey with migraine began in her late twenties but intensified in her forties, coinciding with the start of perimenopause.

Despite a demanding career as a general manager and managing a busy household, including six chickens and a beloved black cat, Susanne has faced the challenge of migraine with courage and determination.

In this heartfelt conversation, Susanne shares her experiences from the early days of misdiagnosis and ineffective treatments to finally understanding her condition and finding relief.

She opens up about the emotional and physical toll of migraine, her struggles with medication, and the significant moments that led to her current state of better health.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App

📌 ⁠App Store⁠

📌 ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

In this episode, Justin shares his extraordinary story, including a life-changing experience with the Yamabushi in Japan, which fueled his commitment to radical transparency in coaching. He reveals how his early experiences and the absence of unconditional love in his upbringing motivated his quest for holistic well-being and peak performance.

🔗 Visit Justin's ⁠website⁠

🔗 Follow Justin on ⁠Instagram⁠

Episode Highlights:

• Journey of Radical Transformation

Justin Caffrey’s life-changing experience with the Yamabushi monks in Japan and how it shaped his coaching philosophy of radical transparency.

• Impact of Early Trauma

Insights into Justin’s childhood challenges and how they fueled his pursuit of success and personal growth.

• Career Shift from Business to Healing

The story behind Justin’s transition from a finance career to a focus on holistic healing and sharing his global insights.

• Empowering Post-Traumatic Growth

The importance of leveraging trauma for personal growth and the potential for transformation within each individual.

•  A Thank You to the Migraine Community

The episode closes with a heartfelt thank you to all the individuals who suffer from migraine and those who have been supported by Justin’s YouTube channel. His gratitude underscores his commitment to helping others and reinforces the importance of community and support in the healing process.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗 Download the Migraine Heroes App: 

📌 App Store⁠

📌  ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

In this episode, Cassie discusses how migraine and other changes in life can be managed with patience and self-compassion, and how it’s about finding what works through trial and error.

We’re joined by Cassie from Indiana, a mom of two young children and a former public health physical therapist. Cassie opens up about her long and challenging journey with migraine, which began with severe dizziness and sickness in high school. What seemed like a stomach flu turned out to be the onset of a lifelong struggle with migraine.

Cassie’s story is one of remarkable resilience and adaptation. She emphasizes the importance of understanding and evolving with your body through different life phases—from childhood and puberty to pregnancy and beyond. Instead of striving to return to a past version of herself, Cassie embraces the journey of becoming a new version of herself, learning to meet her body’s needs in the present.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App: 

📌 App Store⁠

📌 ⁠ Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.

In this episode of Migraine Heroes, join us as we sit down with Janelle, a dedicated social education teacher hailing from northern Minnesota. With over two decades of experience in special education and a profound commitment to her community, Janelle shares her journey with late-onset acute migraine.

Her story of navigating unfamiliar symptoms and finding resilience amidst uncertainty is both poignant and empowering. Discover how Janelle continues to inspire others through advocacy, holistic health, and her unique perspective on life. Tune in for a conversation filled with hope and practical insights.

🎧 New episodes every Monday and Wednesday

🔗 Migraine Assessment: Discover your unique Migraine Profile and uncover insights about your migraine triggers and solutions. Take a few minutes for yourself and begin now.✨

📲 Want personalized food support, a migraine tracker, and a holistic plan that evolves with you? Download the Migraine Heroes App today and begin your healing journey.

🔗Download the Migraine Heroes App: 

📌 ⁠App Store⁠

📌 ⁠Google Playstore

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. Always consult a healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.