Today we have Mike Mutzel on the Collective Insights podcast to talk with us about a very popular diet-the keto diet. He turned his life completely around after experiencing addiction in his adolescence, and is now the founder of the very successful content site High Intensity Health, author of “The Belly Fat Effect”, a podcastor, and a Youtuber who shares complex science made understandable on topics covering metabolic health, gut health, and Functional Medicine. He has a bachelors in Biology, masters in Clinical Nutrition, and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Today we’re diving into ketosis, fasting, and much more.

For full show notes visit: https://neurohacker.com/keto (https://neurohacker.com/keto)