Today on the 21st episode of MTN, we sit down - just the two of us - and talk through a handful of ideas we have been throwing around privately the last few weeks. If you have seen anything that Hunter has been posting on social media recently, you've seen some of the thoughts that he has been talking through about his "Force System". Today, he expands more on that system and we also talk about Mike's evolution of how he views training in the weight room to create a wholesale speed development model.

Let us know what you think of our thoughts and the episode! Find us on social media @mtn_peform and check back each Wednesday for a new episode

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