Lift Free And Diet Hard with Andrew Coates

Mike T Nelson EP 16 - Barbell Mesearch


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In the first release of the research arm of Barbell Mesearch, Dean Guedo and Jeb Stuart Johnston talk with their good friend Dr Mike T Nelson. Mike is the go to guy on Metabolic Flexibility and shares his approach to research.

2:00  Mike’s abrupt academic change from a PhD in Biomedical Engineering

5:50 How a “thing” becomes a research topic

10:20 How to establish where a study comes from

14:15 Atrophy $ payin for hypertrophy research

18:45 Background for mechanistic research

25:40 How to make logical jumps

31:20 How does Mike “think” (asymetrical curve)

42:00 Disprove your own theory

47:00 Cold water and learnin stuff

57:00 Lou Schuler name drop

1:03:00 How to better search pubmed

Where to find Dr Mike T Nelson

www.miketnelson.com

www.flexdiet.com

Where to find Dean and Jeb

Website

www.foodonthemind.com

Instagram

@guedo.power

@jebstuartjohnston

Facebook

Dean Guedo

Jeb Stuart Johnston

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Lift Free And Diet Hard with Andrew CoatesBy Andrew Coates

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