Eddie and Justin sit down with Dr. Kristen Casey. She is a practicing sleep psychologist, TikTok connoisseur, and author. They discuss the importance of sleep for mental health, improving sleep with and without medications, and pathways to becoming a mental health provider. The link to her website:https://www.drkristencasey.com/You can also find her and her great content on Tik Tok, Twitter, and Instagram: @drkristencaseyFollow the link below to get started with Supporti!https://www.getsupporti.com/

Justin and Eddie tackle the topic of phone, internet, and gaming addictions. They dive into the research, the diagnoses, and the neurology of this addiction. They give the facts and their opinions on how to combat this growing issue. Follow the link below to get started with Supporti!https://www.getsupporti.com/

Eddie and Justin interview Dr. Kojo Sarfo. He is an author, nurse practitioner, and social media sensation. They discuss the pressures of being a content creator, making major life transitions, addressing personal mental health issues, and taking our own advice. Dr. Sarfo is full of vision, passion, wisdom, and drive. So check it out! https://www.kojosarfo.com/about/https://www.tiktok.com/@dr.kojosarfo?lang=en

Eddie and Justin take a back seat in this episode and let Erika and Juli from the podcast Party of Two interview them. They discuss mental health, answer questions from listeners, and dive into how magic mushrooms can be used in psychiatry.

Eddie and Justin welcome Dr. Funnies on the show. She is a PsyD, a therapist, and creator of the Instagram page Mental Health Funnies. (go subscribe to the page! @mentalhealthfunnies) They discuss the road to becoming a Doctor of Psychology, the ups and downs along the way, and the importance of laughter in medicine. Follow the link below to get started with Supporti!https://www.getsupporti.com/

Justin and Eddie talk about delusions. They discuss the mental health issues that cause delusions, the neurology of delusions, and give some real life examples they have worked with. Then, in the second part of the episode,  they dive into social delusions to discuss recent political issues that can be interpreted as delusions. Follow the link below to get started with Supporti!https://www.getsupporti.com/

Justin and Eddie discuss Seasonal Affective Disorder (SAD). They break down the stats, the treatments, and the neurology of the condition. If you have ever wondered why people get weary in the Winter, give it a listen! Follow the link below to get started with Supporti!https://www.getsupporti.com/

Eddie and Dr. Justin interview  Dominic Syracuse. He is an actor, musician,  and Youtube star who goes into California prisons to teach prisoners the basics of acting and cognitive behavioral therapy. They discuss what Dom has learned from his experience and the importance of treating mental health in the prison population. Follow the link below to get started with Supporti!https://www.getsupporti.com/Dom's Youtube https://www.youtube.com/channel/UCXdiAxhZ-qIjBTUKD3t9K1g

Dr. Justin plays and sings 2 of MMHC's favorite Christmas songs on his guitar for the holiday season. The Message: find an artistic outlet for your emotions. Merry Christmas!

Eddie and Justin celebrate the one year anniversary of their podcast! They take the opportunity to discuss one of their favorite topics, movies. They discuss Joker, One Flew Over the Cuckoos Nest, Split, and more. They break down the movies to discuss diagnoses, and highlight how mental health has changed.