In this episode of the Mind Money Soul podcast, I am going to share why having a plan for your money will improve your wellbeing.

Financial pressure is the top cause of stress outside of the workplace. Therefore, the more confident you feel around your finances, the better you are going to feel in yourself. We often think wellness is around healthy eating, good sleep and getting exercise but good financial health is also going to contribute to your overall levels of wellbeing.

Improving your finances is going to be really impactful on your overall wellness but not just for the immediate future. The long lasting effects will support you in all areas of your life.

In this episode:

• What your debt repayment plan will do for your wellbeing
• How to build confidence around your financial decisions
• Why having goals will help you feel better about your future
• What your mindset around spending is so important

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am going to share 3 ways that your impulse spending is keeping you broke and the changes that you can make to keep more money in your pocket.

We are living during a time when being aware of our finances is more important than ever which can be difficult when the expectation to spend surrounds us. We are surrounded by adverts, sales and online shopping, and while it can be easy to get that quick hit of dopamine, what happens when you want to take that holiday and there is no money left in the bank.

If your current behaviors are keeping you broke, simply changing some actions and looking at the mindset behind this, will help you in continuing to move towards your goals in a sustainable way.

In this episode:

• How our emotions affect spending decisions
• Finding other activities to replace the habit of shopping
• Why you need to count the pennies to look after the pounds
• The impact that impulse shopping is having on your future goals

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am going to share with you my top 5 tips for navigating the cost of living crisis that we currently face.

The Consumer Price Index rose by 10.1% in September according to figures released by the Office for National Statistics and with 89% of adults living in the UK reporting that their cost of living has increased, some people are witnessing their finances reach crisis point.

While we won’t be in this situation forever, now is the time to take action to support your finances. I have 5 top tips that will help you manage your money and your mindset as we move through the current challenges of the economy.

In this episode:

• What is an emergency fund and what does it look like
• Making a plan for your money and important categories to consider in your budget
• Future planning when your financial situation changes
• Analysing your income and expenditure
• The importance of mindset and how to mentally protect yourself

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am going to be exploring the 5 different types of wealth and what you can do to achieve each one.

Wealth is so much more than just your finances yet it is the main type of wealth that people focus on. Many people believe that financial wealth is the key to happiness but without balance in other areas of your life, there is likely to always feel like something is missing.

Financial wealth is the tool that is going to help you achieve wealth in all areas of your life and after this episode you will have a greater understanding over which wealth bucket next needs your attention.

In this episode:

• Why more money does not equal more happiness
• What your community will bring to your life
• What happens if you put your financial wealth above your health
• Why your mindset is so important when considering areas of wealth in your life
• The most underrated and undervalued type of wealth

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast I am going to be sharing with you some top tips on how you can financially prepare for Christmas.

Christmas comes around and yet often people are unprepared financially. Christmas doesn’t have to be stressful and there are some things that you can do to help relieve the financial burden while still enjoying the season of goodwill.

The more we talk about money with family and friends, the easier it is to set boundaries around gift giving and this episode is going to help you feel much more in control when it comes to the festive period. 

In this episode:

• Setting a budget and the mindset around Christmas spending
• How to reduce your expected spending
• The benefits of cashback websites
• Other ways to gift that doesn’t involve spending
• Stay present when making purchases

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am going to be looking deeper into financial freedom.

Freedom is about being able to make choices and do things on your terms and when applied to your finances, financial freedom is the idea that we can spend our time and energy how we choose to every day. Money is a tool and we can use money to create freedom in our lives.

Financial freedom is about having enough money to support and fund your ideal lifestyle and today we are going to explore what it means to you and things to consider to achieve it.

In this episode:

• Financial freedom looks different for everyone
• Why you need to make your money work for you
• The practical and emotional steps around financial freedom
• Questions to ask to help you understand what financial freedom means for you
• Understanding your why

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast we are talking about holding onto money - why you don’t and how you can.

Ever get to the end of the month and wonder where on earth all of your money went? It can often feel like we are living paycheck to paycheck without an end to the cycle. This week we are going to explore the solution to breaking this cycle and I am going to help you hold onto more of your money each month.

It isn’t quite as simple as earning more, there is no magic wand, but the journey is worth it. You are going to be able to save more, invest more and get rid of the pit-of-the-stomach anxiety once and for all.

In this episode:

• Why you need to understand what stops you from holding onto money
• The importance of believing that you are worthy enough
• Why paying yourself first will grow your wealth
• What is mindful spending
• How a spending plan is empowering for your finances

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am looking deeper into the relationship with money and how you can improve yours.

Imagine that money is your partner - is that relationship toxic or healthy? We want to have a healthy relationship with money. We want to know that we can trust money and that it will always be around. This week I have 5 tips to help you move towards having a healthy relationship with money.

Practising financial self care is not a one and done process. You should be making time for it and now you have the tools to do it, there should be no more excuses!

In this episode:

• Why the language you use around money is so powerful
• How your behaviours around money will affect your relationship with your finances
• The benefits of understand what money means to you
• Why you need to align your spending with your values
• Creating a spending plan for growth and empowerment

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am going to talk about debt versus investing and whether you should clear your debt before you start your investing journey.

I am always asked by my community about what comes first: debt repayments or investing. Really, there is no right or wrong answer but there are a number of things to consider when working out what option is best for you.

This episode is going to help you build a plan for clearing down your debt whilst also investing, making the most of compound interest on your investments for the future while also improving your financial situation in the present.

In this episode:

• Things to take into consideration when deciding whether to clear debt or invest
• Which types of debt are more beneficial to clear aggressively
• The plan for clearing debt while building future wealth
• The strength of compound interest
• Mindset tips to help you when reducing debt

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡

In this episode of the Mind Money Soul podcast, I am going to talk to you about the practical methods that you can use to clear down debt and the mindset required to stay out of debt, once and for all. Debt is often considered to be quite shameful and debt is used as a dirty word. However, debt can be an amazing tool when used in a positive way. It is important to make a plan to clear any debt that you have which will then give you a foundation on which to build your wealth. I am going to bring to you my top 3 methods for clearing down debt which can be interchanged depending on your situation, personality and motivations. 

In this episode:

• The difference between using debt for financial gain and consumer debt that will not give you any return in the long run
• 3 methods you can use to clear debt
• How to create a map for all of your financial obligations and debts
• Why you need to work on your mindset as well as the practical steps when clearing debt
• Why breaking the cycle will help you to stay debt free

🎙️ Your host: Laura Ann Moore

🔗 Follow on Instagram

🔗 Follow on TikTok

🔗 Connect on LinkedIn

🔗 Explore Laura’s website

🔗 Send email

🔗 Subscribe to the newsletter

🔗 Access mentioned resources

Thank you for listening to this week’s episode of Mind Money Soul. If you loved this episode, pay it forward by sharing it with a friend or tagging @laura_ann_moore on Instagram.

🔗  Leave a review on Apple

🔗  Rate on Spotify

Don’t forget to subscribe! 🧡