Feeling overwhelmed or emotionally drained? In this episode, I share 9 things you can declutter to boost your emotional health, reduce stress, and create more happiness at home.

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Decision fatigue is real — and it’s draining your mental energy more than you think. In this video, you’ll learn what causes it and how to avoid it with simple, practical changes.

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If you’ve ever felt like no matter how many routines you try, your home still feels overwhelming—or like you’re constantly behind—this episode is for you. Today, Erin’s here to share why strict routines often create more stress, what’s actually keeping us stuck, and how to build rhythms that bring more ease into your home—without adding more to your plate.

The Mom Life Handbook: Instagram.com/MomLifeHandbook
MomLifeHandbook.com
[email protected]
Kid-Friendly Routines Training & Template is available for free at: MomLifeHandbook.com/Routines

I used to feel constantly drained without knowing why—until I uncovered how my home was quietly zapping my energy. In this episode, I’ll show you the hidden ways your space might be doing the same and what you can do to change it.

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Khrystyne is an early childhood educator and coach who has spent her entire adult life in 1 bd apts and was recently featured in Apartment Therapy. Living and teaching abroad, Khrystyne first began to challenge the conventional views of space, home and what we need to thrive. She currently lives in Manhattan with her family of four.

Contact Khrystyne: [email protected]
Small spaces can be stressful; but you're in good hands. Grab Khrystyne's free guide here!

I used to think building good habits was all about willpower—until I realized my environment was quietly shaping my behavior. In this video, I’ll show you how to set up your space so healthy habits become the easy, natural choice.

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Erika is a recovering workaholic and perfectionist. After burning out in the early months of parenting, she discovered the transformative power of minimalism and slow living—and never looked back. Now, she's on a mission to help others learn and use practical strategies to take control of their home, parenting and life by cutting out the nonsense and focusing on what truly matters.

You can find her on YouTube: Paper Town Home
URL: https://www.youtube.com/@papertownhome
Mentioned in the video: The PROVEN approach to simplify life with kids: https://youtu.be/TSPJPfercR8?si=quN1HwaoZdJ8VuBu 

I didn’t realize how much clutter was messing with my head until I started clearing it out. In this episode I’m sharing what I learned about how clutter hijacks your brain.

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Becky is a minimalist YouTuber who shares her journey as a recovering shopaholic and clutter hoarder. She started her minimalist lifestyle about 6 years ago when she was a new mother and became increasingly anxious and overwhelmed by her life and home and now she loves to share all she has learned with others.

Youtube: minimal ease
Youtube: https://www.youtube.com/@minimalease
Instagram: https://www.instagram.com/minimalease/
Website: https://minimaleaseliving.com/

Spring cleaning doesn’t have to mean scrubbing baseboards or spending your whole weekend buried in stuff. In this episode, I’m sharing real-life minimalist practices that help our busy family reset our home without doing a massive cleanout.

These small shifts bring more ease, more flow—and yes, less mess—even if you don’t consider yourself a minimalist.

✨Grab the free Family Mindset Shift Cheat Sheet mentioned in the video here: https://miadanielle.com/freebies

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Need resources? I've got you covered!

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