This week, I'm doing something a little bit different and taking you on a journey of meditation for your run. Whether you are a runner or a walker, you can utilize this 20 minute practice and enjoy the process. So put your shoes on, and let's head out. Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/74" target="_blank" rel= "noopener">https://www.functionalsynergy.com/74</a>

This week, I'm doing something a little bit different and taking you on a journey of meditation for your run. Whether you are a runner or a walker, you can utilize this 20 minute practice and enjoy the process. So put your shoes on, and let's head out. Get full show notes and more information here: https://www.functionalsynergy.com/74

This week, I'm doing something a little bit different and taking you on a journey of meditation for your run. Whether you are a runner or a walker, you can utilize this 20 minute practice and enjoy the process. So put your shoes on, and let's head out. Get full show notes and more information here: <a href="https://www.functionalsynergy.com/74" rel="noopener noreferrer">https://www.functionalsynergy.com/74</a>

Mindful Running Meditation | Ep #74

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

Medicine

Alternative Health

Health & Fitness

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

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Mindful Running Meditation | Ep #74

Mindful Running Meditation | Ep #74

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