This week, we are joined by Brenna Vivier, a mother of 3 who shares her story of navigating "invisible" illness and how she has found peace in the chaos through a regular mindfulness and meditation practice.  Brenna talks to us about being an empty nester, her new book, Water Stops, and we all reminisce about spending our early mornings in a dark room cycling together.   

Be sure to add Water Stops to your upcoming reading list. 

Connect with us:
Clubhouse: @Kaanji and @Taraallyce
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IG:@blackandwhitemomcast
Kaanji: @Kaanji_irby
Tara: @Tatstar