Mindset traps are available to all of us, at all stages of our lives. But for those of us navigating life with teens and the transition to the empty nest, we can fall prey to these traps in a way that keeps us stuck in anxiety, sadness, and an inability to move forward. In this episode, I explore the trap of confirmation bias, and how this tendency of our brains to reinforce our own view of the world can create results that are the opposite of what we really want. This is the first in a new series that I will be rolling out over the next few months.