One of the most universal comments I’ve heard from many of my clients is, “I don’t know what my life’s going to look like after…my kid leaves home… or because of this or that circumstance."  In truth, we don’t ever know what our life is going to look like. But our minds like to be certain. They like to be able to predict the future so that we can either relax or prepare for the worst. While we can beat ourselves up for looking into the future with dread, as if there's something wrong with us for this. But in this mindset trap, I explore how this trap is perfectly normal...and also how you can get yourself out of this trap.