The Almost Empty Nest—with Small Jar Coach

Mindset Traps of the Empty Nest - Intro Part I - Seeking Comfort | Ep. 134


Listen Later

This week on The Almost Empty Nest Podcast, I'm kicking off a transformative new series on Midlife Mindset Traps that keep us stuck in frustration and anxiety. If you find yourself struggling as a mom to find peace, connection, and purpose, this episode is for you. In this first episode, I dive into how our instinct to seek comfort can sometimes lead us astray, leaving us feeling dependent on external validation or stuck in unproductive habits. You’ll learn three powerful insights: the role your mindset plays in your emotional experiences, how to spot and step out of mindset traps, and most importantly, why there’s absolutely nothing “wrong” with you for feeling the way you do. Join me as I show you how to take charge of your thoughts and unlock more joy, peace, and freedom in this next chapter of life.

...more
View all episodesView all episodes
Download on the App Store

The Almost Empty Nest—with Small Jar CoachBy Master Coach Jennifer Collins

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings


More shows like The Almost Empty Nest—with Small Jar Coach

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,086 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,327 Listeners

Untangle by Untangle

Untangle

826 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,573 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,968 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,436 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

10 Things To Tell You by Laura Tremaine

10 Things To Tell You

950 Listeners

The Papaya Podcast by Sarah Nicole Landry

The Papaya Podcast

1,559 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

423 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,943 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

99 Listeners

The Let Them Theory | The Messy Podcast by The Messy Podcast

The Let Them Theory | The Messy Podcast

222 Listeners